20 eastern chicken breast Recipes

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

low-salt soy sauce, water, fresh lime juice, dry sherry, garlic cloves, minced, minced peeled fresh gingerroot, curry powder, dried thyme, crumbled, dried oregano, crumbled, skinless boneless whole chicken breasts (about 1 1/4 lb), halved, vegetable-oil cooking spray, onion, sliced thin, cooked couscous if desired

cumin, paprika, coriander, black pepper, chicken breast , cut into cubes, zuchinni , cut into cubes, onion, quartered

cumin, coriander, ground, turmeric, cinnamon, smoked paprika, mustard powder, kosher salt, boneless skinless chicken breasts, olive oil

chicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper

chicken breasts, green onions, onion, green chilies, parsley (or cilantro), tomato, lime, taco shells, salt, pepper

plain yogurt, extra-virgin olive oil, white wine vinegar, chopped fresh oregano, green onion, sliced, ground cumin, salt, paprika, freshly ground black pepper, cayenne pepper , or to taste, skinless, boneless chicken breast halves, spearmint, chopped

boneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)

balsamic vinegar, olive oil, divided, skinless, boneless chicken breast halves, chopped red potato, chopped vidalia or other sweet onion, ground cumin, ground coriander, chili powder, curry powder, garlic cloves, minced, chopped tomato, frozen green peas, thawed, minced fresh cilantro, kosher salt, black pepper, balsamic vinegar

chicken breasts, melted butter, whole wheat flour, dill, salt, dried parsley, black pepper, garlic powder

boneless, skinlesss chicken breast tenders, cinnamon, cumin, groud coriander, kosher salt, mustard powder, olive oil, smoked paprika, turmeric

panko breadcrumbs (japanese breadcrumbs), spice mix, toasted sesame seeds, salt, divided, fresh ground black pepper, divided, eggs, egg white, boneless skinless chicken breasts, olive oil, divided, lemon, cut into 8 wedges (optional)

chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)

vegetable oil, skinless, boneless chicken breast halves - cut into cubes, sour cream, half-and-half cream, ground cumin, ground nutmeg, ground allspice, ground white pepper, stewed tomatoes

boneless chicken breasts, egg white, cornstarch, dry white wine, green onions, sliced thinly,diagonallly, freshly minced gingerroot, minced fresh garlic (about 6-8 cloves), oil (i use olive), chili paste with garlic, sugar, cornstarch, rice vinegar, water, dry white wine, soy sauce

olive oil, spice mix, lemon pepper seasoning, chicken broth, chicken breasts

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

garlic cloves, onion, chopped, paprika, cinnamon, turmeric, cardamom, cayenne pepper, fresh ground black pepper, lemon juice, plain yogurt, boneless skinless chicken thighs (or 12 boneless , skinless breasts, cut in 1-inch cubes), olive oil , as needed, salt, italian parsley, chopped, lemon wedge, bamboo skewers (soaked in water, or metal skewers)