748 east meets soba Recipes

carrot, peeled, chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low sodium soy sauce, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast, cooked soba noodles (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped chopped dry-roasted unsalted peanuts

water, boneless skinless chicken breast halves, black peppercorns, bay leaf, rice vinegar, peanut oil, low sodium soy sauce, honey, chili-garlic sauce (such as lee kum kee), salt, cooked soba noodles (about 4 oz. uncooked ), grated carrot, sliced green onion, minced red onion, chopped fresh basil, chopped dry-roasted unsalted peanuts, lime wedge (optional)

scallops, fresh orange juice, soy sauce, unseasoned rice vinegar, honey, minced fresh ginger, chili-garlic sauce, sesame oil, vegetable oil, snow peas, sliced scallion, soba noodles

dried soba noodles (buckwheat), ginger, peeled and sliced into thin matchsticks, carrot, peeled and sliced into thin matchsticks, green onions, very finely sliced, instant dashi stock, japanese soy sauce, mirin, salt and pepper, pickled ginger, shredded pickled daikon (i do this with a zester), sheet toasted nori , cut into thin strips with scissors

dried soba noodles, dashi, shoyu or 2 tbsp light soy sauce, mirin, tsbpn rice wine vinegar, spring onions, wasabi, sheet nori

grated fresh ginger, soy sauce, chicken broth or 2 tbsp vegetable broth, balsamic vinegar, toasted sesame oil, sugar, sriracha sauce (optional), dried soba noodles, scallions, toasted sesame seeds (optional)

sesame seeds, soba noodles, rice vinegar, soy sauce, honey, sesame oil, spring onions, finely chopped, ice, water, lemon wedge, salt

vegetable oil, boneless skinless chicken thighs , cut into 1/2 inch pieces, red bell pepper, seeded and diced, fresh gingerroot , chopped pared, garlic cloves, minced, watercress, stemmed, scallions, thinly sliced, buckwheat soba noodles, cooked and drained, mirin, low sodium soy sauce

olive oil, peeled and julienned carrot, chopped fresh cilantro, sliced scallion, chopped cauliflower, chopped broccoli, milk, salt, black pepper, cornstarch, chopped watercress (optional), cooked soba noodles (or pasta of your choice)

soy sauce, tahini, brown sugar, chili oil, sesame oil, red wine vinegar, scallions, soba noodles

green onions, chopped, sesame oil, divided, fish sauce, divided, low-sodium tamari, brown sugar substitute, ground pepper, boneless pork loin, trimmed and cut into 1/2 inch thick strips, soba noodles, cooked and drained, rice wine vinegar, chili paste with garlic, chopped napa cabbage, red bell pepper, finely chopped

searing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise

vegetable oil, turkey breast, skinned , boned and cut in 1 inch chunks, onion, thinly sliced, garlic clove, minced, fresh ginger, grated, crushed red pepper flakes, ground coriander, ground cumin, ground turmeric, fennel seed, chicken broth, soba noodles, nonfat plain yogurt, unsalted cashews , roasted

fresh mint leaves, fresh cilantro, leaves only, lime juice, garlic clove, chopped, salt and pepper, soba noodles (i think that s how many oz are in the package!)

white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds

grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds

chuck roast, cut in 4 pieces, olive oil, onion, chopped, red pepper flakes, pepper, crushed, coriander seed, crushed, maple syrup, tamari soy sauce, chicken broth, red pepper, diced, soba noodles, sugar snap peas, halved, vegetable oil, garlic cloves, chopped, unsalted cashews , roasted, chopped, cilantro, chopped

broccoli (if necessary, peel tough outer skin from stalks, cut into 2-inch spears), carrots (cut into diagonal slices about 1/4-inch thick ), red pepper, sliced, head cauliflower (break into 1-inch florets), soba noodles, uncooked, light miso, almond butter, boiling water