18 east beef Recipes

beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick (apx 2-inch piece), water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)

ground beef, peanut oil, divided, onion, cut into wedges, sliced celery, carrot, cut in paper -thin strips, fresh green beans , sliced lengthwise, sliced water chestnuts, drained, mushrooms, thinly sliced, chicken broth, honey, reduced-sodium soy sauce, cornstarch, water, fresh spinach, cooked rice

ground beef, parsley, chopped finely, garlic cloves, onion, salt, pepper, cumin, arabic seven spice, coriander

ground beef, ground black pepper, onion powder, garlic powder, salt, paprika, cayenne pepper, dried oregano, evaporated milk, white sugar, white vinegar , or to taste, pita bread rounds

frozen peas , any brand. can also use good quality dry peas as well, onion, carrots, whole , not baby carrots, tomato paste (durra in the middle east, i use contadina), olive oil, beef stew meat , cubed lamb may be used as well, salt and pepper, to taste, season salt (optional), water , in 2-cup increments, beef bouillon cubes (maggi in the middle east, i use wylers)

near east original couscous or 3/4 cup uncooked couscous, low-fat beef broth, olive oil, cumin, coriander, oregano, dried onion flakes, cayenne, cilantro

lean ground beef, your favorite salsa (or try mine #21831), egg, taco seasoning mix, mayonnaise (i use best foods, or in the east , hellmans(sp), chipotle chile in adobo (from a 4 oz.can of chipotle peppers in adobo sauce), sliced tomato, chopped fresh cilantro, chopped red onion, monterey jack pepper cheese

beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick, water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)

beef flank steak, packaged coleslaw mix, green onion, chopped (optional), salt, pepper, flour tortillas (8 to 10-inch diameter), salt & pepper, honey-roasted peanuts, coarsely chopped (optional), rice vinegar, dark sesame oil, honey

stewing beef, cubed, celery ribs, cut on bias, carrots , cut in half lenth wise, onions, sliced, potatoes, peeled and cubed, tomato soup, water, salt, paprika, pepper, thyme

ground beef, onion, chopped, garlic cloves, chopped, crushed tomatoes with juice, chili powder, salt, sugar, worcestershire sauce, red kidney beans (do not drain), frito corn chips , fritos, cheddar cheese, grated

green pepper, chopped, chopped onion, butter, uncooked long grain rice, sliced carrots, sliced celery, hot pepper sauce, ground cardamom, ground nutmeg, beef broth or vegetable broth, raisins, chopped dry roasted peanuts

water, beef bones, stalk celery, cut in half, onion, salt and pepper, egg noodles, shell pasta or 2 cups noodles, of your choice, crushed tomatoes, uncle ben instant rice , cooked separately, beef bouillon cubes, george washington seasoning

ground beef, fine dry breadcrumb, milk, salt, canned sliced mushrooms, drained, shortening, condensed french onion soup, water, uncooked rice, minced parsley

zucchini, onion, chopped, lean ground beef, uncooked, short-grain rice, uncooked, parsley, chopped, allspice, salt, pepper, plain nonfat yogurt, egg, cornstarch, salt, garlic, minced

extra-virgin olive oil , eyeball it, butter, white mushrooms, chopped, water, rice pilaf mix (recommended: near east brand ), 6.09 oz, chopped parsley leaves, vegetable oil , 2 turns of the pan, tenderloin tips or sirloin, cut into chunks, coarse salt, butter, green bell peppers, seeded, 2 inch dice, white onion, sliced, all-purpose flour, tomato paste, beef consomme, coarse black pepper