15862 east african spices Recipes

butter or 2 oz oil, chopped onion, garlic powder, curry powder, turmeric, salt, chili powder, coconut cream, pork (shrimp or chicken), potatoes, diced, water, lemon juice, coconut cream, bananas (optional), coconut flakes (optional), butter (optional)

chopped onions, minced garlic, vegetable oil, grated fresh ginger, salt, ground black pepper, habanero pepper, finely chopped, ground coriander, ground cumin, ground cardamom, no more than 1/8 tsp), turmeric, tomatoes, chopped, sweet potato, diced (about 2 cups), water, frozen green pea, thawed

roasting chickens, butter, softened plus extra, butter , for basting, garlic cloves, crushed, fresh ground black pepper, ground turmeric, ground cumin, dried thyme, fresh cilantro, minced, thick coconut milk, dry sherry, tomato puree, salt , and, chili powder , to taste

chicken breast halves (about 3/4 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, salt, black pepper, olive oil, vertically sliced onion, chopped peeled fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, dry white wine, chopped pitted dates, golden raisins

cauliflower, small florets, carrot, diagonally sliced (1/4-inch), salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper flakes, low-fat sour cream, cider vinegar, honey or 1/2 tsp sugar, sliced green onions

sweet potato, boneless venison, cut into 1 1/2 inch pieces (i will use beef ), red sweet peppers, cut up, olive oil, purchased piri-piri , spice (or make your own with this recipe), paprika, dried oregano, crushed, ground ginger, ground cardamom, garlic powder, onion powder, salt, ground piri-piri pepper or 1/2 tsp ground red pepper

broccoli floret, cauliflower floret, carrot, diagonally sliced (1/4-inch), salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper flakes, soy sauce, nonfat sour cream, cider vinegar, honey, green onions, sliced, honey

garlic cloves, shallots, salt, chinese five spice powder, paprika, dried rosemary (crumbled ), cayenne (or to taste), vegetable oil, chicken wings (about 20-24), natural-style peanut butter, cream of coconut, garlic cloves (chopped ), water, red bell pepper (chopped ), hot red pepper flakes, soy sauce, coriander sprig (for garnish )

tomatoes or 2 cups grape , halved, white onion, minced, green onion, white and little part of green,chopped, chopped fresh cilantro, chopped fresh flat-leaf parsley, jalapeno pepper, minced, lemon juice, salt , to taste

chopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)

onions, finely chopped, vegetable oil, sized eggplants, diced, sized potatoes, diced, garlic cloves, crushed, curry powder, cayenne pepper, salt, tomatoes, tomato paste, water

eggplant (1 lb 2 oz), unpeeled, vegetable oil, onion, chopped, garlic cloves, minced, fresh jalapeno peppers, minced ; or 2 to 3 tsp diced canned roasted jalapeno peppers, minced peeled fresh ginger, ground cumin, turmeric, dried hot red pepper flakes , or to taste, cardamom pods (optional), salt to taste, ripe tomatoes, peeled, seeded, and coarsely chopped ; or 1 28-oz can plum tomatoes, drained and chopped, tomato paste, water, cooked chickpeas (garbanzo beans), drained, cayenne pepper to taste

ripe hass avocadoes, red onion, diced, water chestnut, diced, garlic cloves, minced (2 tb ), cumin powder, ground, five-spice powder, hot sesame chili oil, cilantro leaves, minced, fresh lime juice, sea salt , to taste, green onions, thinly sliced, fresh cilantro stems, pita bread, cumin, ground, smoked paprika, five-spice powder, garlic powder, black sesame seeds, sea salt , to taste, olive oil flavored cooking spray

fresh broccoli florets , small, fresh cauliflower floret, diagonally sliced carrot, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, ground nutmeg, nonfat sour cream, cider vinegar, honey, sliced green onions

ground cumin, paprika, chili powder (or more to taste), dark brown sugar, cracked black pepper or 1 tbsp very coarsely ground black peppercorns, dried oregano, chicken drumsticks, canola oil or 1 vegetable cooking spray, firm barely ripe bananas (unpeeled )

unsalted butter, shallots, minced, ginger, minced, diced fennel, gewurztraminer, heavy cream, sachet of coriander seed , black peppercorns, orange peel, parsley stems, east coast oysters, shucked with the liquor reserved and strained, green grapes cut in half and lightly sauteed in 1 tbsp butter and pinch of sugar

garlic cloves, shallots, salt, five spice, paprika, dried rosemary crumbled, cayenne, vegetable oil, chicken wings with tips removed, sauce, creamy peanut butter, canned cream of coconut well stirred, garlic cloves chopped, water, red bell pepper chopped, dried hot red pepper flakes, soy sauce, coriander sprigs for garnish

black barley (about 1/2 lb), vegetable oil, onion, finely chopped, tomatoes, peeled and coarsely chopped, garlic clove, minced, ground cumin, ground coriander, cinnamon, cayenne pepper, water, okra, stems trimmed, salt