865 easily adaptable watchers Recipes

  • Anchovy Rolls
    anchovies (with or without capers) and
    3 More
    anchovies (with or without capers), creme fraiche or 2 tbsp greek yogurt, leeks, white parts only, sliced thinly, pizza dough (easily obtained at an italian bakery) or 1 lb bread dough (easily obtained at an italian bakery)
    1 hour , 4 ingredients
  • Herbed-Baked Eggs
    minced fresh garlic, minced fresh thyme leave and
    9 More
    minced fresh garlic, minced fresh thyme leave, minced fresh rosemary leaf (or tarragon), minced fresh parsley, freshly grated parmesan cheese (or try feta cheese!), extra-large eggs , cold from the fridge so they will transfer easily (or use large eggs), half-and-half or 2 tbsp heavy cream or 2 tbsp whole milk, unsalted butter (or use smart balance margarine-healthier), kosher salt, fresh ground black pepper, toasted french bread , for serving (or brioche)
    12 min, 11 ingredients
  • Apple Lemon Puff for 1 (Easily Increased)
    butter or 1 1/2 tsp margarine and
    6 More
    butter or 1 1/2 tsp margarine, apple, peeled, cored and cut into rings, sugar, divided, egg, separated, grated lemon peel, vanilla extract, all-purpose flour
    25 min, 7 ingredients
  • Picking A Ripe Pineapple
    a pineapple or many. and
    1 More
    a pineapple or many., i also like to smell the bottom and catch a nice fragrance. if two pull leaves easily i will take the 1 with the most fragrance.
    2 ingredients
  • Baking Flexibility
    everywhere you look , there is a lot of emphasis on cutti... and
    8 More
    everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.
    9 ingredients
  • Herbed New Potatoes (Adapted from the Barefoot Contessa)
    potatoes (white , yukon or red), unsalted butter and
    3 More
    potatoes (white , yukon or red), unsalted butter, kosher salt (we find 2 a bit too salty), fresh ground pepper, fresh herbs (your preference, parsley, chives, dill)
    40 min, 5 ingredients
  • Potatoes and Onions (Adapted from Giada De Laurentiis)
    new potatoes (red and or or yellow ) and
    5 More
    new potatoes (red and or or yellow ), white pearl onion (use cippolini onions if you can get them), extra virgin olive oil, dried rosemary, salt, fresh ground black pepper
    50 min, 6 ingredients
  • Coffee Chocolate Chip Biscotti   (Diabetic Adaptations Given)
    warm water, instant coffee granules, good quality and
    9 More
    warm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips
    50 min, 11 ingredients
  • Thick English Muffins Thick English Muffins
    lukewarm milk, melted unsalted butter, salt and
    6 More
    lukewarm milk, melted unsalted butter, salt, granulated sugar, egg, instant potato flakes, bread flour, instant yeast, semolina (can use cornmeal, but burns more easily than , you also can use farina a.k.a. cream of wheat)
    3 min, 9 ingredients
  • Easy, Healthy and Delicious Raspberry Muffins (Easily Vegan) Easy, Healthy and Delicious Raspberry Muffins (Easily Vegan)
    whole wheat flour, salt, stevia, baking powder and
    6 More
    whole wheat flour, salt, stevia, baking powder, applesauce (used -- lucky leaf natural apple sauce), almond milk (unsweetened ), butter (used -- smart balance light y spread with flax), pure vanilla extract, lemon juice, fresh raspberry
    45 min, 10 ingredients
  • Mango Sticky Rice Mango Sticky Rice
    thai sweet rice (aslo called sticky rice ), water and
    7 More
    thai sweet rice (aslo called sticky rice ), water, ripe mango , cur into bite-size pieces (look for mangos that are fragrant and easily bruised, or 1 package frozen mangos can be use), brown sugar, coconut milk (good quality ), salt plus pinch, coconut flavoring, vanilla, cornstarch dissolved in 2 tbsp. water
    20 min, 9 ingredients
  • Sambal Sweet Potato Puree Sambal Sweet Potato Puree
    sweet potatoes , baked until a easily pierced with a knife and
    5 More
    sweet potatoes , baked until a easily pierced with a knife, garlic cloves, peeled, heavy cream, sambal, butter, salt and black pepper to taste
    6 ingredients
  • Sambal Sweet Potato Puree Sambal Sweet Potato Puree
    heavy cream, garlic cloves, peeled and
    4 More
    heavy cream, garlic cloves, peeled, sweet potatoes , baked until a easily pierced with a knife, sambal, butter, salt and black pepper, to taste
    6 ingredients
  • Individual Crispy  Loaded  Pizza Individual Crispy Loaded Pizza
    warm (110of) water, molasses, active dry yeast, salt and
    12 More
    warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano
    16 ingredients
  • Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww
    lebanese bread, tomato paste, pumpkin, chopped & steamed and
    3 More
    lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives
    20 min, 6 ingredients
  • Bran Muffins (Adapted From Bob's Red Mill Package) Bran Muffins (Adapted From Bob's Red Mill Package)
    wheat bran, whole wheat flour, brown sugar, skim milk, egg and
    8 More
    wheat bran, whole wheat flour, brown sugar, skim milk, egg, canola oil, carrots, shredded, raisins, salt, baking soda, baking powder, cinnamon, ginger
    13 ingredients
  • Marg's Adapted Meatless Enchilada Casserole Marg's Adapted Meatless Enchilada Casserole
    corn tortillas, enchilada sauce, cheddar cheese and
    10 More
    corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste
    13 ingredients
  • Tagliatelle with Parsnips and Pancetta (Adapted from Babbo) Tagliatelle with Parsnips and Pancetta (Adapted from Babbo)
    sliced pancetta, coarsely chopped, unsalted butter and
    4 More
    sliced pancetta, coarsely chopped, unsalted butter, parsnips, peeled , quartered lengthwise, cored, then cut crosswise into 1/4-inch-thick pieces, dried egg fettuccine or taglierini, chopped fresh flat-leaf parsley, grated parmigiano reggiano
    20 min, 6 ingredients




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