Mango Sticky Rice Recipe

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Mango Sticky Rice
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Ingredients
9
Count
Nutrition
227
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Soak sweet rice in 1 cup water for 20 minutes, or up to 1 hour.
  2. The sticky rice can be steamed or made in a pot. To make it in a pot, do not drain. Add 3/4 cup (more) water to the rice, plus 1/4 can coconut milk, 1/4 teaspoons salt, 1 teaspoons coconut flavoring, and 1 tablespoons brown sugar. Stir this into the rice, lifting any rice grains that have stuck to the bottom of the pot.
  3. Bring to a gentle boil, then partially cover with a lid (leaving some room for steam to escape). Turn the heat down to medium-low.
  4. Allow to simmer for 20 minutes, or until the water has been absorbed by the rice. Remove the pot from the heat, place the lid on tight, and leave to steam cook for 5-10 minutes.
  5. Make sauce and serve the dessert right away, or store the rice (covered) in the refrigerator until you are ready to use.
  6. To make the sauce, warm the rest of the can of coconut milk, together with 1/4 cup sugar, and a pinch of salt, 1 teaspoons coconut flavoring (optional) and 1 teaspoons vanilla flavoring over medium heat (5 minutes).
  7. Add cornstarch (dissolved in water) to the sauce and stir to thicken it slightly. As it thickens, turn down heat to low. When thickened, remove from heat (Avoid boiling the sauce, or you will lose that wonderful coconut flavor).
  8. Before serving, taste-test the sauce for sweetness, adding more sugar if desired. If too sweet, for your taste, add a little more coconut milk.
  9. Place scoops of the sticky rice in bowls. (Note that tht sticky rice can be served cold, warm or at room temperature, as desired). Ladle a generous portion of warm coconut sauce over the rice (creating an island of sticky rice) . Add slices.pieces of ripe fresh mango. (If using frozen mango, be sure to give it enough time to thaw before serving).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.96 Kcal (950 kJ)
Calories from fat 39.24 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 13.6mg 5%
Sodium 341.61mg 14%
Potassium 285.09mg 6%
Total Carbs 46.06g 15%
Sugars 31.94g 128%
Dietary Fiber 3.26g 13%
Protein 3.19g 6%
Vitamin C 47.3mg 79%
Iron 15.1mg 84%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 72.38 Kcal (303 kJ)
Calories from fat 12.52 Kcal
% Daily Value*
Total Fat 1.39g 7%
Cholesterol 4.34mg 5%
Sodium 108.94mg 14%
Potassium 90.92mg 6%
Total Carbs 14.69g 15%
Sugars 10.19g 128%
Dietary Fiber 1.04g 13%
Protein 1.02g 6%
Vitamin C 15.1mg 79%
Iron 4.8mg 84%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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