55154 easiest quickest low any muffin one Recipes

flour, cocoa powder, baking powder, baking soda, milk, low-fat sour cream, part-skim ricotta cheese, vanilla, brown sugar, vinegar, chocolate chips

sheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped

eggs, beaten, sugar, low-fat milk, vanilla extract, ground nutmeg

boneless skinless chicken breasts, breadcrumbs, seasoned, cornmeal, tomato sauce, bottled, any flavor, mozzarella cheese, shredded

tomato sauce (any variety), elbow macaroni, uncooked, meatballs (frozen , fully cooked, any flavor), olives, sliced and drained

cake mix, any flavor, sugar-free gelatin mix, any flavor, eggs, vegetable oil, dutch-processed cocoa powder (optional)

nonstick cooking spray, for spraying the foil, sugar, unsalted butter, melted and cooled, vanilla extract, eggs, all-purpose flour, unsweetened cocoa powder, fine salt, baking powder, semisweet chocolate chips, suggested topping combinations : white chocolate chips and toasted chopped walnuts; cashews and dried cranberries; chopped pretzels and raisins; toasted coconut and chopped dried pineapple; or any combination of chopped dried fruit, toasted nuts, mini marshmallows, chopped graham crackers or candy pieces

salsa (i prefer pace mild, but any kind will work), sour cream

ground beef, stove top stuffing mix (any flavor ), eggs, tomato sauce, brown sugar

dry pasta (any 1 works well , but i prefer bow-tie or linguine), lemon juice, lemon , zest of, extra virgin olive oil, parsley, chopped roughly, salt and pepper

italian dressing (can be fat free), cucumbers, onion (any color or variety, but vidalia is best)

eggs, lightly beaten, milk, shredded cheese , any variety, knorr vegetable soup mix, frozen chopped spinach or 1 (10 oz) package frozen broccoli florets, drained and squeezed dry, frozen pie crusts, deep-dish

corn (any variety you like, i like white shoepeg), cream cheese, room temperature, unsalted butter, jalapeno, seeded to taste and chopped

whatever is left of a loaf) of italian, or any other hard, crusty bread, sliced into 1/2 inch slices, enough portabello mushrooms to go on each slice of bread, roasted red pepper, sliced, provolone cheese, sliced, freshly grated parmesan cheese, balsamic vinegar

kernel corn, drained, black beans, drained, frozen chopped spinach, thawed, cooked chicken, chopped small, dried onion, cumin, chili , pwoder, garlic powder, low-fat monterey jack and colby cheese, shredded, low-carb flour tortillas, avocado, mashed, low-fat sour cream, tabelspoon nonfat milk, dry ranch dressing mix

caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)

carrots, cut in halves or thirds, stalks cut celery, potatoes, cut in quarters, onions, cut in quarters, oregano, garlic powder or 1 -2 clove fresh garlic, onion powder, salt, pepper, thyme or rosemary, cream soup (like mushroom), whole tomatoes or 1 (24 oz) can stewed tomatoes, pork roast (any type is fine )