52564 easiest low cal pear fruit Recipes

whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin

cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)

dip ingredients, plain yogurt, honey, dippers ingredients, your favorite fresh fruit, cut into 1-inch pieces (bananas , apples, strawberries, mandarin orange segments, grapes, pears, pineapple, etc.), cheddar cheese, cubed, thick) slice swiss cheese, cubed

strawberries, sugar, unflavored gelatin, frozen limeade concentrate or frozen lemonade concentrate, thawed, slightly beaten egg whites, tequila or orange juice, ladyfingers, split, orange juice, an 8-oz container frozen light whipped dessert topping, thawed, sliced strawberries (optional), fresh mint (optional)

wonder reduced-calorie hot dog buns, parmesan cheese, fresh shredded, oregano, salt and pepper, garlic salt

partially frozen imitation crabmeat, sized green bell pepper, fat green onions, mayonnaise, sea salt, cracked black pepper

corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken

cucumbers, peeled and thinly sliced, sweet bermuda onion, diced, salt, pepper, honey, wine vinegar

brown sugar, divided, ground cinnamon, butter, melted, chopped mixed dried fruit (apples, raisins, pears, cherries, apricots), whole wheat flour, all-purpose flour, quick-cooking rolled oats, brown sugar , packed, baking powder, ground cinnamon, salt, cold butter , cut into cubes, milk, icing sugar

fresh berries or 2 (10-oz) packages frozen berries, for serving, cornstarch, liqueur of choice , or water, a variety of fruits (apples, pears, melons, figs, strawberries, cut into bite-sized pieces, cake , angel food , small cookies, etc., for serving

navel orange , 1 small grapefruit, or 2 clementines, fresh berries, banana, seasonal fruit ( apple, pear or grapes), honey, vanilla bean , optional

vanilla bean or 1 tsp vanilla extract, water, sugar, total) fruit : pears, peeled, cored, cut in 1/2-inch chunks, pineapple, peeled, cored, sliced into 1/4 inch thick dice, peaches, peeled, pitted, cut into 1/2-inch chunks, and/or nectarines, pitted, cut into 1/2-inch chunks, seedless grapes, halved, orange segments, cherries, pitted, mango, peeled and cut into 1/2-inch chunks, gelatin (5 tsp), apple juice, sugar

kiwis, peeled and diced, granny smith apples, peeled, cored, and diced, raspberries, strawberries, frozen peaches, thawed, bosc pears, peeled and diced, white sugar, brown sugar, fruit preserves, any flavor

soda water ( i use shasta), carnation coffee mate french vanilla, vanilla extract, crystal light natural lemonade ( use amount to make 1 qt lemonade)

pear halves undrained and diced, pineapple chunks undrained, fruit cocktail undrained, fresh strawberries sliced, bananas sliced, apples cubed, maraschino cherries, instant vanilla pudding dry

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.

fruit , firm-fleshed :pears, apples, peaches, apricots, cherries, etc., puff pastry dough, thawed, apricot jam, strained, warm, egg, water, coarse sugar

yellow onion chopped, granny smith apples, cored, peeled and quartered, white potatoes, peeled and sliced, chicken broth, fat free evaporated milk, salt, brie cheese