1412 e citron aux Recipes

boneless skinless chicken breasts (sliced to pane thinness, slice each breast to make thinner slices), potatoes (sliced , medium, no-too-thick thickness), onion, finely chopped, onion , sliced thin in circles, jalapeno pepper (or any hot pepper of your choice, finely chopped), garlic cloves (finely chopped ), tomato paste, tomato (chopped ), fresh lemon juice, fresh cilantro, butter, olive oil, cream cheese, heavy cream, salt and pepper, adobo seasoning , if you have- not necessary really (optional), cumin, red hot sauce (i.e. franks red hot, any cayenne pepper sauce), turmeric, colored tortilla chips (for presentation)

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

stale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)

egg substitute (i.e. egg beaters) or 3 egg whites, whisked, low-fat cheddar cheese, shredded, fresh baby spinach, washed, salt and pepper

raspberries (about 25 ), red wine vinegar, honey (or maple syrup), dijon mustard, olive oil, fish fillets (e.g. cat , sword ), rosemary (about 3 inches long), garlic clove (halved ), chili pepper (halved and seeded ), olive oil, salt and pepper, fresh raspberries (optional)

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

banana (extremely ripe and mashed with a fork), eggs, nut butter (i.e. peanut or almond butter)

pasta , i.e. penne, salami, tomato ketchup, olive oil, cheese , i.e. cheddar

extra virgin olive oil, garlic cloves, finely minced, onion, finely chopped, hot peppers (i.e., chili peppers or serrano peppers) (optional) or 2 -3 may substitute cayenne pepper, to taste (optional), cannellini beans, with liquid (or any white beans), head escarole , tripled rinsed and chopped, white wine, fresh ground black pepper , to taste, cooked ditalini (or other small macaroni), grated romano cheese , to taste

beeswax, cocoa butter, aloe butter, sweet almond oil, drops vitamin e or 3 -5 drops evening primrose oil, drops bug repellant essential oils

vinegar (e.g. cider, balsamic, red wine, or wish-bone s balsamic vinaigrette can be used solely or in combina), dried herbs (e.g thyme, oregano, rosemary, crumbled bay leaf, or poultry seasoning), dijon mustard, garlic powder, onion powder, extra-virgin olive oil, salt, black pepper, boneless skinless chicken breasts , each about 6 oz

spanish onions, chopped (i.e. use 3 lbs. large, mild, sweet onions), thick slab bacon, diced, lean beef chuck, trimmed and cut into 1/4-inch by 1 1/2-inch strips, diced celery, chopped dried mulato chile, chopped dried pasilla pepper, chopped dried ancho chile, dried chilies , pequin, dried ancho chile powder, ground toasted coriander seed, ground cumin, cayenne pepper, cayenne pepper, bay leaves, peeled peeled seeded and chopped ripe plum tomatoes (or chopped , canned italian plum tomatoes), beef stock or 2 cups chicken stock, tequila (such as cuervo gold), seeded minced serrano chili, seeded minced jalapeno chile, canned chipotle chiles in adobo, chopped, smoked ham hock (or 1 smoked turkey leg), fresh rosemary, fresh sage, fresh oregano, salt (to taste), olive oil, seeded julienned red bell pepper, seeded julienned yellow bell pepper, seeded julienned poblano chile, seeded julienned anaheim chili, jalapeno chile, seeded and julienned

pasta, e.g. shells or 2 lbs elbow macaroni or 2 lbs rotini pasta, chickpeas, drained and rinsed, whole fruit mango, peeled and diced, sugar snap pea , cut into 1 cm sections, romas tomato, fresh diced, ears corn niblets, uncooked, whole medium fruit cucumber, diced, mandarin oranges, drained, peas, rinsed uncooked, orange juice, mayonnaise (helps to emulsify dressing) (optional), mustard, salt , to taste, ground pepper, garlic powder, ground ginger, fresh dill, paprika, dried basil, dried oregano, dried parsley, olive oil

breadcrumbs, sugar (demerara, caster or granulated), blanched sliced almonds, dried fruit (the original called for 8 oz sultanas, 8 oz raisins, 1 lb currants 4 oz mixed peel, i), eggs or 6 medium (total weight about 1 lb in shells), your favorite liqueur (e.g 4 fl oz of rum, which helps to preserve the pudding but you can use any non-alcoholic flu), salt

mashed potatoes, mashed with, butter , and, milk , and, shredded cheddar cheese, mixed seafood , cut into like sized pieces (i.e. shrimp, scallops, clams, crab meat, a haddock or cod fillet, use what you have on hand), diced green onion, sliced mushrooms, minced garlic, flour, butter, milk, white wine, worcestershire sauce, lemon , juice of, chopped fresh parsley or 2 tsp dried parsley, salt and pepper, paprika (to garnish )

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills

smoked sausage i.e. kielbasa or hot dogs or cocktail franks, beer, hot sauce i.e. tabasco or frank s red hot

mayonnaise, sour cream, drained canned chopped black olives, chopped green onion (approx 1 sml bunch), chopped fresh cilantro, lime juice, garlic cloves, finely chopped, hot pepper sauce (i.e. tabasco or habenero sauce), salt and pepper, tortilla chips