1248 dry soup sodium Recipes

dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), carton fat-free , less-sodium vegetable broth (such as swanson certified organic), water, divided, minced peeled fresh ginger, minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, reduced-fat firm or extrafirm tofu, drained and cut into 1/4-inch cubes, cornstarch, egg whites, lightly beaten, chopped green onions, minced fresh cilantro, dark sesame oil, chili oil (optional)

dried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil

nonfat dry milk powder, cornstarch, sodium-free chicken flavor instant bouillon, dried minced onion flakes, dried thyme leaves, dried basil leaves, white pepper

dried navy beans or 1/2 lb dried great northern beans, water, lamb or 1 lb beef stew meat, cut into 1 inch cubes, carrots , cut into 1 inch pieces, stalks celery , cut into 1 inch pieces, onion, cut into wedges, garlic, minced, ready-to-serve low sodium chicken broth, dry white wine, bay leaves, dried rosemary, salt, pepper

dried pinto beans, fat-free , less-sodium chicken broth, chopped onion, water, cubed smoked ham steak (about 8 oz), chili powder, ground cumin, dried oregano, bay leaves, garlic cloves, crushed, diced tomatoes, undrained, chipotle chile (or dried ancho or pasilla chile), shredded manchego cheese or monterey jack cheese, minced fresh cilantro

dried great northern beans, chicken broth (low sodium is best ), water, meaty ham bone (i use 2 or 3 smoked ham hocks), chicken bouillon granules, dried thyme, dried marjoram, pepper, rubbed sage, dried savory, onion, chopped, carrots, chopped, celery ribs, chopped (i also put in a handful of the chopped celery leaves), potato, cut into cubes (optional, but very good ), vegetable oil

dried black beans (10 oz), picked over and rinsed, bacon slices (7 oz), chopped (1 cup), onion, cut into 1/4-inch dice (3/4 cup), red bell pepper, cut into 1/4-inch dice (3/4 cup), chopped garlic, chopped seeded fresh jalape &241;o chile, dried oregano, crumbled, turkish or 1/2 california bay leaf, dried thyme, crumbled, qt reduced-sodium chicken broth (96 fl oz), white pepper, chopped fresh cilantro, accompaniments: sour cream and chopped fresh cilantro, accompaniments: sour cream and chopped fresh cilantro

dried shiitake mushrooms, dried wood ear mushrooms, dried bean thread noodles, low sodium chicken broth, boneless lean pork , cut into thin strips, carrot , cut into thin strips, soft tofu, drained and cut into 1/4-inch strips, distilled white vinegar, soy sauce, chili-garlic sauce, sugar, white pepper, cornstarch , dissolved in, water, egg, lightly beaten, green onions, trimmed and cut diagonally into thin strips

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed fully cooked lean ham, celery rib, chopped, reduced-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil

dried black beans, celery ribs, chopped, carrots, chopped, onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, dried oregano, dried thyme, salt, cayenne pepper, bay leaf, lime juice, reduced-fat sour cream, minced fresh cilantro

dried black beans (about 6 oz), boiling water, dried chipotle chile, olive oil, chopped onion, garlic clove, minced, water, dried oregano, ground cumin, fat-free , less-sodium chicken broth, ground red pepper, diced tomatoes and green chiles, undrained, corn tortillas , cut into 1/4-inch strips, plain fat-free yogurt, shredded reduced-fat sharp cheddar cheese

dried green split peas, rinsed, cubed fully cooked ham, onion, chopped, julienned or chopped carrots, garlic cloves, minced, dried rosemary, crushed, dried thyme, carton (32 oz) reduced-sodium chicken broth, water

dried onion flakes (coarsley chopped), beef bouillon powder (i use oxo low-sodium), onion powder, sugar, black pepper, brown gravy mix (i use club house brand), dry onion soup mix (use lipton s)

dried chinese black mushrooms or dried shiitakes, boneless fatty pork belly (preferably with skin, partially frozen ), peanut oil, chopped shallots (2 medium), dark soy sauce, chinese shaoxing cooking wine or medium-dry sherry, chinese rock sugar (sometimes called rock candy), crushed with bottom of a heavy skillet, water, dried licorice root or 2 turkish bay leaves, salt, chicken stock (or 5 cups reduced-sodium chicken broth plus 1 cup water), fresh mung bean sprouts, dried chinese wheat noodles or rice vermicelli, chopped fresh cilantro (from 2 bunches), chinese black vinegar (preferably chinkiang), minced garlic (about 3 cloves), mashed to a paste with side of a large heavy knife, cooked peeled shrimp

thick) slices french bread baguette, unsalted butter, vertically sliced onion (about 2 lb), sugar, freshly ground black pepper, all-purpose flour, fat-free , 50% less-sodium beef broth, water, dry white wine, worcestershire sauce, gruyere cheese , cut into 4 thin slices

dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend

dried black beans, low-sodium chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, no-salt-added tomato paste, minced fresh parsley, chopped fresh oregano or 1 tsp dried oregano, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt-free seasoning blend, bay leaves