1248 dry soup sodium Recipes

  • Italian Wedding Soup Supper
    shell pasta and
    13 More
    shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded
    40 min, 14 ingredients
  • Italian Wedding Soup Supper
    pasta shells and
    13 More
    pasta shells, boneless skinless chicken breasts, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen fully cooked italian meatballs, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, shredded asiago cheese
    25 min, 14 ingredients
  • Dry Onion Soup Mix
    dried onion flakes, low-sodium beef bouillon granules and
    5 More
    dried onion flakes, low-sodium beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, ground black pepper
    5 min, 7 ingredients
  • Dried Onion Soup Mix
    dried onion flakes, sodium-free beef bouillon granules and
    2 More
    dried onion flakes, sodium-free beef bouillon granules, onion powder, sugar
    5 min, 4 ingredients
  • Lemon Chicken Soup With Orzo
    olive oil and
    11 More
    olive oil, chicken breasts, skinless and boneless, cut into small chunks, salt , plus more to taste, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), carrot, diced (about 1/2 cup), fresh thyme, chopped (or 1/2 tsp dried ), low sodium chicken broth, orzo pasta, eggs, fresh lemon juice, fresh ground black pepper , to taste
    40 min, 12 ingredients
  • Pioneer Woman's Cauliflower Soup
    butter, onion, finely diced, carrot, finely diced and
    9 More
    butter, onion, finely diced, carrot, finely diced, stalk celery, finely diced, cauliflower heads (roughly chopped ), parsley (fresh chopped or dry ), low sodium chicken broth, all-purpose flour, whole milk, half-and-half, salt , to taste, heaping sour cream, room temperature
    30 min, 12 ingredients
  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    1 hour , 15 ingredients
  • Hot & Sour Soup
    dried shiitake mushrooms (about 1/4 oz) and
    15 More
    dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), vegetable broth (fat-free, less-sodium), water, divided, fresh ginger, minced and peeled, garlic, minced, rice vinegar, low sodium soy sauce, fresh ground black pepper, firm tofu, drained and cut into 1/4-inch cubes (reduced fat ), cornstarch, egg whites, lightly beaten, green onion, chopped, fresh cilantro, minced, dark sesame oil, chili oil (optional)
    40 min, 16 ingredients
  • Spring Chicken Soup With Orzo Spring Chicken Soup With Orzo
    orzo pasta, asparagus, leek, carrot, peeled and diced and
    12 More
    orzo pasta, asparagus, leek, carrot, peeled and diced, diced roasted chicken breasts, olive oil, butter, chopped shallot, stalk celery, finely chopped, fresh thyme leaves or 1/4 tsp crushed dried thyme, low sodium chicken broth, fresh peas or 1/3 cup frozen peas, minced fresh dill or 3/4 tsp dried dill weed, crushed, salt, fresh ground black pepper, shredded white cheddar cheese
    35 min, 16 ingredients
  • Escarole and Turkey Sausage Soup (South Beach Diet Phase 2) Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)
    sweet reduced-fat italian sausage (either chicken or turk... and
    7 More
    sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth
    45 min, 8 ingredients
  • Tomato Soup Tomato Soup
    butter, olive oil, onion, chopped and
    6 More
    butter, olive oil, onion, chopped, coarse salt and ground pepper, all-purpose flour, tomato paste, fresh thyme (or 1/2 tsp dried thyme), reduced-sodium chicken broth, whole peeled tomatoes in juice (with basil if available)
    9 ingredients
  • Classic Tomato Soup Classic Tomato Soup
    butter, olive oil, onion, chopped, salt and pepper, flour and
    4 More
    butter, olive oil, onion, chopped, salt and pepper, flour, tomato paste, fresh thyme or 1/2 tsp dried thyme, reduced-sodium chicken broth, whole peeled tomatoes with juice (with basil, if available)
    1 hour , 9 ingredients
  • Chinese Twin Mushroom Soup Chinese Twin Mushroom Soup
    dried black mushroom, warm water, vegetable oil and
    9 More
    dried black mushroom, warm water, vegetable oil, onion, coarsely chopped, garlic cloves, minced, button mushrooms, sliced, chicken broth (try fat free or reduced sodium), cooked ham , cut into thin slivers (or use cooked pork or chicken), green onion , thinly sliced on the diagonal (scallions), soy sauce (try reduced sodium ), dry sherry (try substituting dry white wine or beer), cornstarch
    50 min, 12 ingredients
  • Crock Pot or Slow Cooker Mexican Chicken White Bean Soup Crock Pot or Slow Cooker Mexican Chicken White Bean Soup
    dried white beans (i use mayocaba or peruvian white beans) and
    12 More
    dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt
    5 hour 29 min, 13 ingredients
  • Sausage-Kraut Soup Sausage-Kraut Soup
    dried baby lima beans, bulk pork sausage, water and
    12 More
    dried baby lima beans, bulk pork sausage, water, diced red potato, refrigerated sauerkraut, drained, sliced carrot, diced onion, chopped broccoli florets, dried summer savory, dried thyme, dried rosemary, pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, reduced-fat, reduced-sodium condensed tomato soup, undiluted
    15 ingredients
  • Hot And Sour Soup Hot And Sour Soup
    dried shitake mushrooms (about 1/2 oz) and
    16 More
    dried shitake mushrooms (about 1/2 oz), dried wood ear mushrooms ( optional), fat free , less-sodium vegetable broth (such as swanson certified organic), shredded bamboo shoots, drained, water, divided, minced ginger (or ginger powder), minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, firm or extra firm tofu, drained and cut into 1/4 inch cubes, cornstarch, egg, lightly beaten, chopped green onions, green part only, minced fresh cilantro, dark sesame oil, chili oil (optional)
    30 min, 17 ingredients




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