10 dried apricot banana nut Recipes

butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, rolled oats, dried fruits (mix and match: dried cranberries, cherries, raisins, dried apricots -snipped), dried banana chips, broken up, chopped nuts (your choice )

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

boneless pork shoulder , cut into 1 1/2-inch pieces, salt, thick) crosswise slice white onion, garlic cloves, peeled, fresh thyme, chopped white onion, chopped garlic (about 3 large cloves), olive oil, lard or vegetable oil, fresh tomatoes, cored and coarsely chopped , or 1 (28-oz) can whole tomatoes, coarsely chopped, with juice, fresh thyme, turkish bay leaves or 1 california, cinnamon stick (preferably mexican ), ground allspice, freshly grated nutmeg (optional), cider vinegar , or to taste, sugar , or to taste, salt , or to taste, peach, dried apricots, coarsely chopped, raisins, pine nuts, diced (1/3 inch) peeled green apple, diced (1/3 inch) peeled very ripe (black) plantain or firm banana, walnut halves (5 oz), almonds (2 1/2 oz) plus additional if necessary to thicken sauce, whole milk plus additional if necessary to thin sauce, queso fresco or very mild soft goat cheese, crumbled (1 1/2 cups), sugar , or to taste, salt , or to taste, fresh poblano chiles (2 lb total), roasted and peeled, fresh pomegranate seeds (from 1 pomegranate)

bananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds

ripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, raisins, nonfat dry milk powder, brown sugar, chopped dried apricots, toasted wheat germ, chopped toasted almonds, baking powder, baking soda, salt, egg substitute, orange juice, vegetable oil, molasses, ripe bananas, mashed

old fashion oatmeal, raw wheat flakes, raw buckwheat flakes, raw barley, raw sesame seeds, raw sunflower seeds, raw pumpkin seeds, raw wheat germ, raw chopped nuts (cashews, brazil nut, walnuts, almonds), brown sugar, water, canola oil, buckwheat honey, molasses, salt, vanilla, banana chips, flaked coconut, dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)