221 dressing for fruit salad Recipes

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

italian-blend salad greens (about 6 cups), grilled chicken breast strips (such as louis rich; about 6 oz), blueberries, quartered strawberries, sliced banana, sliced peeled kiwifruit (about 3 kiwifruit), pine nuts, toasted, herbed goat cheese, raspberry dressing

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

bottled poppy seed dressing, grated fresh ginger, avocados, thinly sliced, loosely packed arugula, halved seedless green grapes, mango , julienned, diced fresh strawberries, sliced green onions, chopped fresh cilantro

coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)

mixed baby lettuces and spring greens, gorgonzola, fruit (berries, canned mandarin oranges, apples, pears), english walnuts, toasted, light raspberry walnut salad dressing

sweet dressing : 1/2 cup butter., sugar ., eggs ., cream, juice of 2 lemons ., fruit : 1 large bunch of green and 1 large bunch of purple grapes. look for the seedless variety., pineapple or two medium size cans., oranges, bananas, red apples, hand full of walnuts, marshmallows if desired.

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

your mix of any fresh fruit, sour cream, honey or maple syrup, grated lemon rind or zest, sesame seeds, poppy seeds

oranges, watermelon, strawberries, bananas, pecan halfs, pink lemon dressing, fresh squeezed lemon juice, maraschino cherry juice, honey, oil ( salad)

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

frozen tortellini, cantaloupe, honeydew melon, mandarin orange section, drained, chunk pineapple, drained, poppy seed dressing

pine nuts or slivered almonds, oranges (1/2 lb. each), ruby or pink grapefruit (3/4 lb. each), firm-ripe avocados (1 lb. total ), butter, green -, or red-leaf lettuce leaves, rinsed and crisped, firm-ripe papaya (1 lb.), peeled, seeded, and sliced, red or black grapes, rinsed, poppy seed dressing, salt and pepper

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

bananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )

all-purpose flour, pineapple juice, sugar, orange juice concentrate, honey, lemon juice, assorted fresh fruit

honey, red onion quartered, jalapeno pepper halved and seeded, garlic peeled, salt, chopped fresh parsley, romaine lettuce chopped, avocado pitted peeled and sliced, marinated artichoke hearts drained, star fruit thinly sliced, black olives

low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced