99211 drenched tofu fried vegetables Recipes

  • Tofu Fried Rice (from Cooking Light)
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)
    20 min, 13 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Tofu and Vegetable Stir Fry
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced and
    8 More
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce
    45 min, 10 ingredients
  • Tofu Fries with Gingered Ketchup
    extra-firm tofu, in. unpeeled fresh ginger, ketchup and
    3 More
    extra-firm tofu, in. unpeeled fresh ginger, ketchup, canola oil for deep-frying, rice flour, salt
    6 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Tofu and Vegetable Patties
    carrot, grated and
    9 More
    carrot, grated, scallions, sliced (plus extra strips to serve ), garlic clove, minced, in piece ginger, grated, firm tofu, drained and crumbled, eggs, lightly beaten, sesame oil, vegetable oil, salt and pepper, sweet chili sauce (optional)
    25 min, 10 ingredients
  • Tofu and Vegetable Pad Thai
    rice noodles and
    21 More
    rice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges
    50 min, 22 ingredients
  • Tofu Tacos I
    garden herb tofu, crumbled, vegetable oil, garlic, minced and
    15 More
    garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa
    18 ingredients
  • Tofu Scramble with Spinach
    frozen spinach, onion, diced, garlic, diced, olive oil and
    3 More
    frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth
    7 ingredients
  • Tofu Wraps
    whole egg mayonnaise, wasabi paste, firm tofu, sliced and
    7 More
    whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger
    15 min, 10 ingredients
  • Tofu-and-Vegetable Tacos with Eggplant-Ancho Spread
    extra-firm tofu , cut crosswise into 6 slabs and
    13 More
    extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread
    14 ingredients
  • Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd) Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd)
    pork tenderloin (preferably from tail end), thinly sliced... and
    15 More
    pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice
    45 min, 16 ingredients
  • Masaman, Massaman, Mussuman Curry Tofu Masaman, Massaman, Mussuman Curry Tofu
    tofu, fried and cubed, coconut milk, masaman curry paste and
    9 More
    tofu, fried and cubed, coconut milk, masaman curry paste, water, yellow onion, diced, carrots, peeled and sliced, potato, peeled and cubed, bay leaves, cinnamon stick, unsalted dry roasted peanuts, sugar, lime juice
    40 min, 12 ingredients
  • Vegetable Lo Mein with Tofu Vegetable Lo Mein with Tofu
    uncooked linguine, broken in half, dark sesame oil and
    14 More
    uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions
    29 min, 16 ingredients
  • Finnish Cabbage and Tofu over Rice Finnish Cabbage and Tofu over Rice
    tofu, pressed, vegetable oil, tamari soy sauce, water and
    15 More
    tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream
    1 hour 5 min, 19 ingredients
  • Tofu Yam Curry Tofu Yam Curry
    firm tofu, cubed, vegetable oil, lemon juice and
    11 More
    firm tofu, cubed, vegetable oil, lemon juice, worcestershire sauce, curry powder, curry powder, vegetable oil, butter, curry powder, white onion, coconut milk, cornstarch, curry powder
    1 hour , 14 ingredients
  • Tofu and Vegetables (Crock Pot/Slow Cooker) Tofu and Vegetables (Crock Pot/Slow Cooker)
    firm tofu, drained and crumbled, onion, chopped and
    4 More
    firm tofu, drained and crumbled, onion, chopped, celery, chopped, bok choy, chopped, napa cabbage, chopped, peapods, cut in half
    6 hour 20 min, 6 ingredients




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