255539 down island mango onions Recipes

wonton wrappers, mango, peeled, pitted and diced, cucumber, peeled, seeded and diced, red onion, finely diced, fresh lime juice, chopped fresh cilantro (or more to taste), olive oil, cayenne pepper

mango, fresh, seeded, diced, cucumber , english, chopped, red onion, fine diced, jalapeno (more or less to heat preference. remove seeds and membrane to further reduce heat.), fresh cilantro , rough chopped (more or less to taste), lime , juice of

lean ground beef (i use 97% lean), vegetable oil (optional), yellow onion (small onion), jalapeno pepper, minced and deseeded (or not for more heat), garlic cloves, minced, fresh ginger, minced, soy sauce, crushed red pepper flakes (or more to taste, could also use a couple of pinches of cayenne or a pinch of ground habanero powder), kosher salt and pepper, crushed pineapple, well drained, whole wheat bread (chopped finely), egg, buttermilk, teriyaki sauce (thick , glaze-like kind), soy sauce, brown sugar, hoisin sauce, ketchup, sweet chili sauce (mae ploy), hoisin sauce, brown sugar, teriyaki sauce (thick , glaze-like kind)

boneless skinless chicken breasts, cubed (or use 6 chicken thighs and see variation below), canola oil, mango chutney (i like mine slightly spicy), onion soup mix

fresh fish, in 2 oz strips (ahi, ono or mahimahi), olive oil, fresh herb , garlic, salt & pepper, flour tortilla (fajita size), ripe tomato, finely diced, onion, diced, cilantro, minced, garlic clove, crushed, green bell pepper, minced, chili flakes , pinch, lemon juice, salt & pepper, buttermilk, mayonnaise, garlic cloves, peeled, parsley, minced (italian ), onion, diced, mustard, salt & pepper

mango, diced, shrimp, cooked, green onion, sliced, lime , juice of, sesame oil, salt and pepper, fresh cilantro, black sesame seed

ripe peaches, diced (you could use canned), tomatoes, finely diced, ripe mango, diced, red onion, sliced into very fine half rings, green bell pepper, very finely diced, chili pepper, de seeded and diced finely (optional), coriander, finely chopped (cilantro, approx), lime , juice of, salt, black pepper

mangoes, peeled, pitted and diced (can sub frozen, thawed), jalapeno pepper, stemmed, seeded, and minced, red bell pepper, diced, red onion, diced, fresh cilantro, chopped, fresh lime juice, olive oil, ground cumin, kosher salt

mangoes, roma tomatoes, spring onions, chopped cilantro, limes, green pepper, serrano peppers, salt and pepper, apricot , if needed

raw green mangoes, oil (preferably mustard ), fennel seeds, fenugreek seeds, onion seeds (kalonji), red chili powder, turmeric powder, salt, asafetida powder

ripe mango, firm ripe avocado, red onion, red bell pepper, garlic, fresh ginger, jalapenos or 1 serrano chili, lime juice, salt and pepper

mango, diced, red onion, minced, rice vinegar, lime juice, fresh mint, chopped, whole wheat flour, ground cumin, chili powder, dark beer, tilapia fillet (2 fillets), corn oil

mango, diced, divided (about 1 3/4 cups), fresh lime juice, water, olive oil, ground cumin, table salt, canned black beans, drained and rinsed, tomato, diced, onion, sweet, diced, fresh mint leaves or 1/4 cup fresh cilantro, fresh, cut into thin slivers, canned jalapeno pepper

fresh mango, peeled and cut into pieces, brown sugar, garlic, onions, chilies, peppercorns, raisins, cayenne pepper, apple cider vinegar, salt, ground ginger, allspice

cooked boneless skinless chicken breasts, cubed into 2-inch pieces, mango, peeled and cut into 1/2-inch cubes, halved green grape, celery, minced red onion, minced scallions, minced parsley, fat-free mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper

yellow onion, chopped, sugar, curry powder, ground coriander, ground cinnamon, cayenne pepper, turmeric, salt, boneless skinless chicken breast halves, cut into thirds, diced tomatoes with juice (1/2 a can), mango chutney, store bought, chopped cashews (optional), chopped cilantro (optional)

mango, peeled , destoned, onion, chopped, cold water, chili pepper, minced (or to taste), lime , juice of, fresh ginger, minced

cilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt