18 down black bean Recipes
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olive oil, chopped onion, garlic clove, minced, cumin and10 Moreolive oil, chopped onion, garlic clove, minced, cumin, curry powder, chicken broth, thyme, pumpkin puree , pack down the cup, not pumpkin pie filling, salt, pepper, sugar, black beans, rinsed and drained, diced tomatoes, undrained, fat free sour cream30 min, 14 ingredients
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softened cream cheese, chopped garlic and10 Moresoftened cream cheese, chopped garlic, chopped green onions, diced tomatoes, sour cream, whole grilled chicken breast, diced, canned black beans, rinsed and drained, chopped fresh basil, tabasco to taste, seasoned salt to taste, mixed shredded cheese, blue corn chips13 min, 12 ingredients
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extra virgin olive oil, ground sirloin and17 Moreextra virgin olive oil, ground sirloin, montreal brand steak seasoning, baby portabella mushrooms, chopped, shiitake mushroom caps, sliced, yellow onion, chopped, celery ribs, chopped, red bell pepper, chopped, garlic cloves, chopped, worcestershire sauce, canned chipotle chiles in adobo, chopped (with their juices), ground cumin, imported beer (stella artois), black beans, drained, crushed tomatoes, beef broth, fresh thyme leaves, smoked gouda cheese, shredded, white onion, finely chopped30 min, 19 ingredients
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extra-virgin olive oil, divided, ground sirloin and17 Moreextra-virgin olive oil, divided, ground sirloin, grill seasoning (recommended: mccormick s montreal steak seasoning ) a palm full, baby portobello mushrooms, chopped, shiitake mushroom caps, sliced, yellow skinned onion, chopped, ribs celery, chopped, red bell pepper, seeded and chopped, garlic, chopped, worcestershire sauce, canned chipotle peppers in adobo, chopped , with their juices or 1 generous palm full ground chipotle chili powder, about 2 tbsp, ground cumin , half a palm full, imported beer (recommended : stella artois (...imported just cause we re uptown and that s all they drink here.), black beans, drained, crushed tomatoes, beef stock (8-oz box), fresh thyme leaves, smoked gouda, shredded, white onion, finely chopped35 min, 19 ingredients
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drained chickpeas and15 Moredrained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)20 min, 16 ingredients
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olive oil, chopped onions and15 Moreolive oil, chopped onions, garlic, minced (you can use less , of course), mushrooms, thickly sliced, lean ground beef, chili powder, divided, tomatoes, drained, kidney beans, rinsed and drained, brown sugar, all-purpose flour, cocoa, tomato sauce, tomato paste, oregano, cumin, salt, fresh ground black pepper2 hour 20 min, 17 ingredients
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lean ground beef, garlic cloves, minced, onion, diced and11 Morelean ground beef, garlic cloves, minced, onion, diced, salt and pepper, corn tortillas , cut into six wedges, cheddar cheese, grated (i use 2 % to cut down on fat), tomato sauce, chili seasoned beans (i use ranch style), corn, drained, sliced black olives, drained, diced green chilies , to taste, chili powder, cumin, dried oregano7 hour 20 min, 14 ingredients
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ground beef, tomato sauce, kidney beans w/liquid and12 Moreground beef, tomato sauce, kidney beans w/liquid, pinto beans w/liquid, onion, diced, green chili, diced ( i used i can of diced chiles), rib celery, diced, tomatoes, chopped (no salt tomatoes in the can work well if totally ripe tomatoes are not in season.), i added 1 can and the 3 tomatoes, cumin powder, chili powder, granulated garlic, black pepper, salt (i did not add . these is so much in the beans, add some to the bowl if you need it.), water (i did not add any , the liquid from the cans was sufficient and took a while to boil down.)5 hour , 15 ingredients
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canola oil, onion (chopped ), cabbage (shredded ), eggs and7 Morecanola oil, onion (chopped ), cabbage (shredded ), eggs, soy sauce, sesame oil, garlic powder, salt, fresh ground black pepper, bean sprouts (pressed down firmly in cup), cooked small shrimp (or large dice medium)27 min, 11 ingredients
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Down Island Black Bean Soupdried black beans, rinsed and picked over and14 Moredried black beans, rinsed and picked over, chicken broth, preferably homemade, chopped onion, minced garlic, diced carrot, chopped fresh cilantro , including stems, dried oregano, crumbled, ground cumin, salt, fresh scotch bonnet pepper or 1 fresh jalapeno pepper, seeded and finely chopped, orange, unpeeled , studded with 6 whole cloves, ripe (black) plantains, smoked beef sausage , preferably kielbasa, diced, fresh orange juice, chopped red onion, for garnish1 hour 10 min, 15 ingredients
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Down Home Blues Dipshredded barbecued chicken (can use prepackaged variety-l... and8 Moreshredded barbecued chicken (can use prepackaged variety-lloyd s), canned whole kernel corn, canned black beans, rinsed and drained, shredded cheddar cheese, tomato, chopped, sliced green onion (optional), sliced ripe olives (optional), guacamole (optional), sour cream (optional)13 min, 9 ingredients
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First Down Dipcream cheese, softened, garlic, chopped, chopped scallions and9 Morecream cheese, softened, garlic, chopped, chopped scallions, diced tomatoes, sour cream, chicken breast, cooked and diced, canned black beans,rinsed and drained, fresh, chopped basil, hot sauce to taste, seasoned salt to tase, more, shredded sharp cheddar and monterey jack blended, corn chips or blue12 ingredients
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Down-East Baked Beansdried white beans , such as maine yellow-eye, great north... and5 Moredried white beans , such as maine yellow-eye, great northern, navy, or cannellini, salt pork, diced, dried mustard, full-flavored molasses, dark rum, salt and freshly ground black pepper6 hour 45 min, 6 ingredients
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Down Home With the Neelys Greens and Beansolive oil, chopped onion, garlic cloves, sliced and5 Moreolive oil, chopped onion, garlic cloves, sliced, red pepper flakes, salt & freshly ground black pepper, kale, washed, stems trimmed and chopped, cannellini beans, drained, chicken stock15 min, 8 ingredients
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Taco Saladground turkey (browned and drained ), add and13 Moreground turkey (browned and drained ), add, pinto beans ( decided i prefer more of the pinto s), kidney beans, black beans, you can vary on your taste , can use garbanzo what ever you prefer), black olives (i prefer 2 cans), add, i package of taco seasoning mix per the directions (need to add the water), salad part, cut lettuce in half and slice down to medium shreds, add 2 or 3 tomatoes, add bag of taco chips (i usually, crumble them on top of salad as i serve it then add meat mixture. cause if you don tsp use all lettuce and tomato will get soggy), dressing, mayo and salsa to taste..i add in sour cream too20 min, 15 ingredients
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Wet Friesfrozen french fries and10 Morefrozen french fries, chili with or without beans( if you have made a good homemake this would be nice), grated cheddar cheese (i like to melt down velveeta,with rotel tomatoes,for my cheese ), chopped fresh tomatoes, sliced jalapenos, sour cream, black olives, chopped green chilies, green onion, any thing else that meets your fancy25 min, 11 ingredients
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