641 dosha balancing Recipes
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rice flour, vegetable margarine (such as earth balance) and9 Morerice flour, vegetable margarine (such as earth balance), orgran no egg, warm water, drops liquid sweetener (0 calories ), banana, unsweetened applesauce, ground almonds (nuts, hazelnuts, pistachios....), raisins (optional), ground cinnamon, fresh lemon zest35 min, 11 ingredients
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flour, baking powder, salt, baking soda and8 Moreflour, baking powder, salt, baking soda, banana, ripe (about 2 bananas), almond milk, vanilla extract, vegetable shortening, solid (i like to use earth balance spread), sugar, eggs, almonds, toasted and chopped (or other nut of your choice, approximate amount used for topping), brown sugar (approximate amount used for topping)1 min, 12 ingredients
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lean ground turkey, salt, pepper, water, onion, chopped and11 Morelean ground turkey, salt, pepper, water, onion, chopped, smart balance butter spread, cabbage, shredded, carrots, sliced, celery ribs, sliced, potatoes, peeled and cubed, diced tomatoes, beet, chopped fresh, fresh parsley, vinegar, all-purpose flour, nonfat milk (or half and half)1 hour 20 min, 16 ingredients
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sugar (white or brown , experiment!) and15 Moresugar (white or brown , experiment!), margarine (of course, i use a vegan 1, earth balance), applesauce, vanilla extract, egg substitute (for 2 eggs), unbleached white flour (could also try whole wheat pastry), baking powder, salt, semi-sweet chocolate chips (see note ), almonds (sliced, slivered or chopped ) or 1/4-1/3 cup additional 1/4 cup. chocolate chips, peanut butter, margarine, vanilla, unbleached white flour, sugar, egg substitute (for 1 egg)1 hour 5 min, 16 ingredients
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whole wheat flour or 3/4 cup all-purpose flour or 1 3/4 c... and7 Morewhole wheat flour or 3/4 cup all-purpose flour or 1 3/4 cups whole wheat pastry flour, baking soda, earth balance soy margarine, organic and unrefined granulated sugar, brown sugar or 1/3 cup splenda, vanilla soy yogurt, pure vanilla extract, semi-sweet chocolate chips25 min, 8 ingredients
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roma tomatoes, peeled, seeded, and diced, tomato juice and6 Moreroma tomatoes, peeled, seeded, and diced, tomato juice, leaves basil, half-and-half cream or 1 cup fat free sour cream, butter , i use smart balance in this and its great, salt, pepper, freshly grated parmesan cheese (to garnish )45 min, 8 ingredients
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unsweetened soymilk, fresh lemon juice, all-purpose flour and11 Moreunsweetened soymilk, fresh lemon juice, all-purpose flour, whole wheat flour, quick oats, baking powder, salt, cinnamon, earth balance vegan butter, softened, sugar, light brown sugar (packed), ripe bananas, mashed (medium-large size), vanilla extract, chocolate chips40 min, 14 ingredients
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Cj's Special Macaroni and Cheesebarilla plus elbow macaroni, smart balance margarine and7 Morebarilla plus elbow macaroni, smart balance margarine, flour, skim milk, salt, black pepper, to taste (i like lots of pepper ), low-fat cheddar cheese, shredded, low-fat velveeta cheese, cubed, low-fat cheddar cheese, shredded (optional)50 min, 9 ingredients
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Monster Veggie-Bean Sandwichchopped walnuts, canola oil cooking spray, onion, diced and19 Morechopped walnuts, canola oil cooking spray, onion, diced, red pepper, diced, yellow pepper, diced, celery, diced, carrot, diced, minced garlic, curry powder, salt, pepper, apple cider vinegar, canned chick-peas, rinsed, canned kidney beans, rinsed, banana, cinnamon, mozzarella cheese , veggie shreds, wheat bread, smart balance butter, olive oil, balsamic vinegar7 min, 22 ingredients
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Banana Chocolate Chip Muffinsbrown sugar, white sugar, earth balance margarine and10 Morebrown sugar, white sugar, earth balance margarine, mashed bananas, vanilla, rice milk, cider vinegar, spelt flour, baking soda, cinnamon, allspice, salt, non-dairy chocolate chips (pc decadent semi-sweet chocolate chips)15 min, 13 ingredients
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Lightened up Chricken Scampi Risottoboneless chicken breasts , cut into small strips and11 Moreboneless chicken breasts , cut into small strips, egg white, whole wheat breadcrumbs, parmesan cheese, onion, chopped, minced garlic, arborio rice, white wine, chicken broth (heated with juice of 2 lemons), smart balance butter spread, parsley, chopped55 min, 12 ingredients
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Vegan Macaroni and Cheese (Soy Free!)shell pasta, dry and9 Moreshell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water20 min, 10 ingredients
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Oven Roasted Potato Goodnesspotatoes, washed and cubed and6 Morepotatoes, washed and cubed, unsalted butter (smart balance works great, with or without olive oil), kosher salt, coarse, ground black pepper (add a little cayenne if you want some heat), shredded cheddar cheese , sharp (more if you like it cheesy), bacon , cooked crisp & crumbled, ranch dressing , i use hidden valley50 min, 7 ingredients
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Sweetangerines Low Fat Low Calorie Ginger Cherry Oatmeal Cookiessmart balance light butter spread (can substitute with a ... and13 Moresmart balance light butter spread (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda granular, sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries40 min, 14 ingredients
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Blueberry Sunrise Yogurtorganic whole milk plain yogurt and4 Moreorganic whole milk plain yogurt, organic frozen blueberries, stevia , balance, banana, sliced, unsweetened coconut5 min, 5 ingredients
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Sweet Potato Layer Cakewhole wheat pastry flour, brown sugar , packed and16 Morewhole wheat pastry flour, brown sugar , packed, baking soda, cinnamon, ground ginger, nutmeg, salt, sweet potato puree (i used the insides of about 2 medium baked sweet potatoes mashed with a little soy milk), water, canola oil, apple cider vinegar, vanilla, earth balance margarine, powdered sugar, soymilk, vanilla, unsweetened coconut, shredded, toasted and divided, chopped pecans, toasted and divided1 hour , 18 ingredients
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