51497 don very low sodium Recipes

  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • Low Sodium Lazy Day Soup Low Sodium Lazy Day Soup
    sweet italian turkey sausage, frozen mixed vegetables and
    6 More
    sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute
    1 hour , 8 ingredients
  • Low Sodium Caldo De Albondigas Low Sodium Caldo De Albondigas
    fat-free low-sodium chicken broth, diced onion and
    10 More
    fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano
    50 min, 12 ingredients
  • Vegetarian Gravy (Low-Sodium & Sugar-free) Vegetarian Gravy (Low-Sodium & Sugar-free)
    vegetable oil, garlic , squashed and minced very well and
    10 More
    vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)
    20 min, 12 ingredients
  • Lower Sodium Low Sugar Oriental Coleslaw Lower Sodium Low Sugar Oriental Coleslaw
    ramen noodles (any flavor as you will not be using the se... and
    8 More
    ramen noodles (any flavor as you will not be using the seasoning packet), coleslaw mix, sliced almonds, unsalted sunflower seeds, scallions, thinly sliced, olive oil, cider vinegar, herb-ox very-low-sodium chicken broth (from 1 . 2 oz box)
    2 hour 15 min, 9 ingredients
  • Maureen's Chicken Broth With Very Low Sodium Maureen's Chicken Broth With Very Low Sodium
    fryer chickens, whole and
    8 More
    fryer chickens, whole, no-sodium bottled water , such as deer park, celery ribs, cut into 1-inch pieces, onion, quartered, garlic cloves, minced, bay leaves, carrots , cut into 1-inch pieces, black peppercorns, salt-free potassium-free salt substitute (preferably don s flavor enhancer with very low sodium #334780)
    3 hour , 9 ingredients
  • Corn and Shrimp Soup (Low-Fat) Corn and Shrimp Soup (Low-Fat)
    spring onions, thinly sliced, fresh garlic clove, minced and
    9 More
    spring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces
    20 min, 11 ingredients
  • White Bean and Carrot Soup (Low-Fat) White Bean and Carrot Soup (Low-Fat)
    dried lima beans (or any white bean), water (not boiling ) and
    10 More
    dried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)
    1 hour 10 min, 12 ingredients
  • Chili, Quick or Slow (Low Fat, Low Sodium) Chili, Quick or Slow (Low Fat, Low Sodium)
    black beans, low sodium, red kidney beans, low sodium and
    11 More
    black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne
    13 ingredients
  • Tasty Low Sodium Chili Tasty Low Sodium Chili
    lean ground beef, no-salt-added pinto beans and
    15 More
    lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers
    4 hour 20 min, 17 ingredients
  • Mary's Low Sodium Brisket Mary's Low Sodium Brisket
    no-salt-added ketchup, brown sugar, low-sodium chili sauce and
    12 More
    no-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket
    16 hour , 15 ingredients
  • Tomato Basil Soup (Low Sodium but Not Low Flavor) Tomato Basil Soup (Low Sodium but Not Low Flavor)
    unsalted butter, melted, onion, chopped, pepper and
    5 More
    unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)
    45 min, 8 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Asparagus With Lemon Broth (Low Sodium) Asparagus With Lemon Broth (Low Sodium)
    asparagus spears, vegetable oil, shallot, minced and
    5 More
    asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper
    25 min, 8 ingredients
  • Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) Very Low-Fat Ranch Dressing (0 Ww Points Per Serving)
    low fat cottage cheese, garlic or 1/8 tsp onion powder and
    3 More
    low fat cottage cheese, garlic or 1/8 tsp onion powder, white wine vinegar or 1 -2 tsp tarragon vinegar, nonfat milk, chives, chopped
    1 min, 5 ingredients
  • Low Calorie Low Fat Tuna Salad Low Calorie Low Fat Tuna Salad
    low-sodium tuna in water (albacore ), light mayonnaise and
    6 More
    low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning
    10 min, 8 ingredients




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