88848 dom deluise vegetable stew Recipes

vegetable oil, divided, fresh lean boneless pork butt , cut into cubes, white onions, thinly sliced, garlic cloves, minced, salt, cumin, dried oregano leaves, tomatillos, drained & chopped or 1 cup husked and chopped fresh tomatillo, chopped green chilies, drained, chicken broth, tomato, peeled and coarsely chopped, fresh cilantro, chopped or 1/2 tsp ground coriander, lime juice, hot cooked rice, almonds (optional)

stewing beef, cut into 1 inch cubes, olive oil, water, carrots, peeled and sliced, tomatoes, undrained and chopped, potatoes, peeled and cubed, onion, coarsely chopped, green beans (or use frozen ), frozen corn (or use canned ), zucchini, sliced (optional), stalks celery, sliced, turnip, peeled and cubed, black-eyed peas (frozen or canned ) (optional), green peas (or use frozen ), head cabbage, shredded (optional), sliced mushrooms (optional), worcestershire sauce, seafood cocktail sauce, sugar, salt, fresh coarse ground black pepper

stew meat or 1 lb cooked chicken, potatoes, chopped, canned whole tomatoes, quartered or 32 oz canned diced tomatoes, corn , with juice, green beans , with juice, onion, chopped (optional), chopped cabbage (i use 3/4 bag of coleslaw mix to save time), sugar, celery, salt and pepper

chopped onion, sliced celery, sliced carrot, minced garlic, olive oil, water, great northern beans, rinsed and drained, chicken broth, stewed tomatoes, cubed peeled potato, frozen cut green beans, bay leaf, salt (optional), pepper

vegetable oil, onion, finely chopped, green bell pepper, chopped, salt and black pepper, tomato paste, cayenne pepper, crushed tomatoes, tilapia fillets

vegetable oil, onion, chopped, stalks celery, sliced, carrots, chopped, split peas, pearl barley, tomatoes, tomato puree or 1/2 cup ketchup, salt and pepper

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

vegetable oil, onion, chopped, garlic, minced, cumin (or more ), black pepper (or more !), oregano, pork tenderloin, cut into bite-size pieces, flour, garlic powder, onion powder, salt, pepper (or more ), red potatoes, peeled and cut into chunks, whole green chilies, roughly cut, chicken broth, hominy

green bell peppers (or red or yellow ), olive oil, onion, sliced, celery, sliced thin, garlic cloves, sliced, cooked red kidney beans, drained, chopped olive (optional), whole kernel corn (fresh or frozen ), yellow cornmeal, chili powder, stewed tomatoes, corn chips, crumbled, shredded cheddar cheese (optional)

vegetable oil, trimmed beef top round steak, cut into 1 inch chunks, sofrito sauce (or to taste), fresh cilantro leaves, water (or more ), beef bouillon, vinegar, whole dried oregano, crushed, tomato sauce, bay leaves, salt, carrot, cut into rounds, potato, peeled and cubed, stalks celery, cut into rounds, salt (to taste)

vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained

extra virgin olive oil, diced yellow onions (2 onions), diced carrots (3-4 carrots), garlic cloves, minced (about 1 tbsp.), tomatoes, french green lentil (7 oz), vegetable stock (or chicken stock), mild curry powder, fresh thyme leaves, chopped, kosher salt, fresh ground black pepper, good quality red wine vinegar

vegetable oil, boneless beef chuck roast, cut into 1 inch cubes, onions, chopped, garlic cloves, minced, red potatoes , cut into cubes, roma tomatoes , with juice, chopped green chilies, drained, beer, beef broth, dried oregano, crushed, ground cumin, worcestershire sauce, salt, pepper

vegetable oil, sirloin tip steaks, cubed, water, divided, salt, lemon juice, paprika, garlic clove, crushed, white sugar, worcestershire sauce, bay leaf, potatoes, quartered, carrots , cut into 2 inch pieces, pearl onions, all-purpose flour, frozen green peas, thawed

vegetable oil (or canola), onion, thinly sliced, head green cabbage, shredded, water, sauerkraut (drained ), tomato paste, salt and pepper, to taste, dill, finely diced (optional)

vegetable oil, steaks, cut into 1 inch chunks, chopped onions, carrots , cut into 1/2 inch slices, sliced celery , cut into 1/2 inch slices, tomato sauce or 1 (15 oz) can, cider vinegar or 1/2 cup white vinegar, light corn syrup, prepared mustard, brown sugar, chili powder or 2 tsp cayenne, sweet paprika, salt, ground black pepper, sour cream (for a garnish when served)

vegetable oil, onion, chopped, garlic clove, minced, curry powder, roma tomatoes, diced, cooked chickpeas, tomato ketchup (i know, it s weird, but you need it), head broccoli, cut in florets, tabasco sauce , to taste, salt , to taste

extra-virgin olive oil, onion, thinly sliced, garlic cloves, minced, ground cumin, ground coriander, ground cinnamon, cardamom, cayenne pepper, new potato , scrubbed and quartered, water, salt, chickpeas, rinsed, crushed tomatoes , preferably fire-roasted, baby carrots, fresh cilantro, chopped, low-fat plain yogurt (optional)