196 dip is Recipes

refried beans (1 can) (optional), sour cream, cream cheese, salsa (mild, medium, or hot ), grated cheddar cheese (kraft shredded cheese for nachos is great!), yellow pepper, chopped, tomatoes, chopped, green onions, chopped, pickled jalapeno pepper, chopped (or more ), black olives, chopped (optional)

light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)

cream cheese, softened, sour cream, worcestershire sauce, parmesan cheese (freshly grated is best ), chicken, drained, more grated parmesan cheese (however much you like)

cream cheese, softened (light is ok), taco seasoning, chopped cooked chicken, taco sauce, shredded cheddar cheese or 2 cups monterey jack cheese (for more kick), canned jalapeno slices, to taste (optional), chopped seeded tomato, for garnish (optional), sliced ripe olives, for garnish (optional)

cream cheese (can use light version if desired), plain yogurt (can use light varieties, if desired. if you use vanilla yogurt, adjust vanilla, below, as required), brown sugar , packed, vanilla (to taste), peanuts, crushed (optional), apples (granny smith is best) or other fruit, cut for serving

cream cheese, softened (reduced fat is ok), light sour cream, plain yogurt, chopped fresh dill, english cucumber, peeled and finely chopped, green onions, finely chopped (white and light green parts ), pepper, salt

onion, chopped fine, green onion, diced, to garnish (optional), frozen spinach, thawed and squeezed dry, diced tomatoes, drained, green chilies, chopped, low-fat cream cheese, softened- room temp, fat-free evaporated milk , skim, monterey jack cheese, grated- low fat is great too, low-fat parmesan cheese, grated, balsamic vinegar, low-fat sour cream, salt and pepper

sun-dried tomato, drained, mayonnaise (the real egg kind is preferred), garlic cloves, extra sun-dried tomato, basil, finely chopped

cream cheese, softened, mayonnaise or 1/4 cup vegetarian (vegenaise), sour cream or 1/4 cup plain yogurt, grated parmesan cheese, garlic powder, salt and pepper, to taste, minced iceberg lettuce, minced water chestnut (the crunch is nice) (optional), shredded cheddar cheese, shredded monterey jack cheese, bacon , cooked crisp and crumbled or 8 slices vegetarian, roma tomatoes, seeded and chopped, green onions, chopped

sour cream, mayonnaise, dill, onion powder, parsley, seasoning salt (lawry s is good), accent seasoning, worcestershire sauce

cream cheese, pimento olives (buy the cheaper salad or broken ones...this is plus or minus), onions, garlic (i use more )

lipton recipe secrets vegetable soup mix, sour cream, mayonnaise, frozen chopped spinach, cooked, cooled, squeezed dry (make sure excess water is squeezed out), water chestnuts, drained and chopped (optional), salt and pepper

fig balsamic vinegar (any flavor is fine ), extra-virgin olive oil, artichoke heart marinated in oil (i bought this in a big jar), chewy and crusty bread.

avocados, pitted and mashed into pulp, sour cream, ro-tel diced tomatoes with chiles, garlic powder, green chiles, salt, lemon juice (freshly squeezed is better ), cream cheese, drops green food coloring (optional, if avocados, ripe and dark green in color ), fresh or canned jalapeno peppers, stems removed, if you like it hotter )

black beans, sour cream, pesto sauce (homemade is best ), garlic cloves, olive oil, salt, paprika, lemon juice

strawberry puree (doing it yourself is the best), cool whip, fresh lemon juice

yogurt (whole milk brown cow plain is my favorite), mayonnaise, dried dill, dried parsley, dry minced onion, garlic granules, grind pepper, real sea salt (not the white stuff, redmond )

spinach (frozen is better ), sour cream, mayo, pack of onion soup mix