9 dip for the lover Recipes

bean sprouts, tofu, cut into small squares, tiny carrot, cut into bits, salt, pepper, canola oil, garlic, onion, egg roll wrappers around 10, dipping sauce, either sweet chili sauce (the best ) or, mixture of vinegar , garlic powder and black pepper or, ketchup

artichokes, bay leaf, garlic clove, peeled and smashed, water , for steaming (or chicken or veggie broth), garlic cloves, finely minced, margarine, lemon juice (start small & add more if you want), dried dill, nonfat yogurt, salt & pepper, cayenne pepper (optional-for heat lovers), milk (optional)

cream cheese, softened, green olives, drained and chopped, ketchup , or as needed

mayonnaise, parmesan cheese (i use canned ), milk, vinegar, lemon juice, onion powder, fresh garlic, pepper, salt , to taste

jimmy dean extra mild pork sausage, water, frozen chopped spinach, thawed and well drained, cream cheese, softened, sour cream, shredded cheddar cheese, diced tomatoes and green chilies, drained, chopped green onions, garlic powder, toasted pita bread triangles, tortilla chips

dried beef (chipped beef), low fat cottage cheese, prepared horseradish, extra hot, turnips, sliced 1/8-inch-1/4-inch thick, black pepper