5530 dinner snack teens oamc Recipes

egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef

chicken pieces (i like boneless skinless breasts), your favorite barbecue sauce, garlic powder, onion powder, coke, salt and pepper

onions, chopped, stalks celery, chopped, leaves fresh basil, bay leaf, whole tomatoes, undrained, butter, melted, flour, sugar, salt, pepper, nonfat milk, baking soda

dried thyme leaves, salt, pepper, garlic powder, lemon juice, raw chicken piece, uncooked rice

cream cheese (1 12 oz and 1 3oz package. at room temperature ), parmesan cheese, shredded preferred, blue cheese, crumbled, red peppers, diced, scallions, sliced, white and green, jalapeno pepper, seeded and diced, white bread (use a soft bread.), lean bacon

quick-cooking oats, cinnamon, brown sugar, chopped walnuts (or dried fruit pieces)

mayonnaise, egg, soft breadcrumbs, ground mustard, salt, ground red pepper (cayenne, if desired), pepper, green onions, chopped, crabmeat, flaked, dry breadcrumbs, vegetable oil

chicken tenders, lime juice, italian salad dressing, hot pepper sauce (i like the thai chili sauce), black pepper

lime peel, finely shredded, fresh lime juice, tequila or 1/3 cup orange juice, orange juice, olive oil, salt, pepper, turkey breast, cornstarch

fresh spinach, well washed,stems removed, garlic, cut in half, olive oil, salt and pepper

worcestershire sauce, olive oil, lime , juice of, cilantro, chopped, fresh tomato, chopped, onion, chopped, salt & pepper, top sirloin steaks (i use coleman s organic beef), bell peppers, any kind, chopped, mushrooms, any kind, sliced, garlic clove, crushed, eggs, beaten, flour tortillas, wax paper or aluminum foil, and zip baggies

onion, chopped, stalks celery, poultry seasoning, margarine, chicken, chopped, cashews, cream of mushroom soup, chow mein noodles

margarine, all-purpose flour, chicken broth, water, soy sauce, garlic powder, chopped cooked chicken, pepper, chow mein noodles

lean ground beef, ground sausage, celery, chopped, onion, chopped, saltines, crushed, eggs, tomato sauce, brown sugar, prepared mustard, worcestershire sauce

eggs, slightly beaten, breadcrumbs, tomato sauce, fresh parsley, chopped, dried oregano, crushed, salt, pepper, garlic, minced, ground beef, swiss cheese, tomato sauce

yellow onion, chopped, sugar, curry powder, ground coriander, ground cinnamon, cayenne pepper, turmeric, salt, boneless skinless chicken breast halves, cut into thirds, diced tomatoes with juice (1/2 a can), mango chutney, store bought, chopped cashews (optional), chopped cilantro (optional)

condensed cream of chicken soup, undiluted, milk, cubed cooked chicken, pepper, sliced deli ham , cut into 1-inch strips, shredded swiss cheese, shredded cheddar cheese