4100 dinner hungry oamc Recipes

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

shell pasta, salt, ground beef , 90% lean, onion, chopped, garlic cloves, diced, red pepper, chopped, green pepper, chopped, whole tomatoes, canned, tomato sauce, oregano, basil, frozen corn, ground sea salt , to taste, ground pepper , to taste, sharp cheddar cheese, shredded

cornbread mix, baked beans, hot dogs , halved lengthwise and sliced, sliced bacon, cooked and crumbled, ketchup, brown sugar, chopped onion, shredded part-skim mozzarella cheese

flour tortillas , soft taco size, chorizo sausage, eggs, chunky salsa, mexican blend cheese, shredded, salt, pepper

butter, softened, brown sugar , packed, white sugar, ground cinnamon, eggs, vanilla extract, baking soda, salt, all-purpose flour, oats (old-fasioned or quick), semisweet chocolate chunks, chopped, pecans, chopped

sugar, butter, cocoa powder, cocoa powder, milk, creamy peanut butter, oats, wheat germ (optional), powdered milk (optional)

diced tomatoes with jalapenos, diced and drained, salsa verde, ground cumin, minced garlic cloves, salt, black pepper, boneless skinless chicken thighs (10-12 thighs ), red pepper, seeded and sliced, yellow pepper, seeded and sliced, sized onion, sliced, black beans, drained, rinsed and coarsely mashed, corn, drained

red potatoes (cut lengthwise into about 1/2-inch wide), salt, canola oil (use only)

manicotti pasta shells, onion, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, olive oil, cooked cubed ham, grated parmesan cheese, butter or 6 tbsp olive oil, flour, milk, pepper, shredded swiss cheese, grated parmesan cheese

firm white bread (pepperidge farm is good), uncooked frozen shrimp, deveined and shelled, garlic, minced, butter, olive oil, gruyere cheese or 1 1/2 cups havarti cheese, shredded, lemon , zest of, dried dill weed, pepper, mayonnaise

eggs, dry breadcrumbs, chopped onion, salt, worcestershire sauce, white pepper, lean ground beef, turkey breakfast sausage (usually found in rolls)

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

cooked chicken breasts, cubed, canned reduced-fat chicken broth, green bell pepper, thinly sliced, mushrooms, whole halved, tomatoes seasoned with basil garlic & oregano, undrained, penne pasta, parmesan cheese

sweet potatoes, cooked and mashed, eggs, butter, grated orange rind, brown sugar, vanilla, marshmallows, corn flake crumbs

pineapple juice, brown sugar , packed, butter, melted, dry mustard, garlic clove, minced, paprika, ham steaks

ground beef, onions, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1/2 can red wine, instant beef bouillon, pepper

sweet potatoes, sliced into rounds, apples, peeled, cored and sliced, frozen apple juice concentrate, thawed, brown sugar, cinnamon, butter, cut into small pieces, vegetable oil

cornstarch, orange juice, soy sauce, rice vinegar, honey, garlic cloves, minced, salt, vegetable oil, boneless skinless chicken breasts, cubed, head broccoli, cut into florets, peel and thinly slice the stalks, carrot, about 5, peeled and thinly sliced, cooked rice