147 dijon mustard tofu Recipes
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water-packed reduced-fat extra-firm tofu and15 Morewater-packed reduced-fat extra-firm tofu, chopped fresh basil, water, chopped fresh parsley, chopped fresh thyme, white wine vinegar, dijon mustard, salt, crushed red pepper, garlic cloves, minced, all-purpose flour, egg substitute, panko (japanese breadcrumbs), olive oil, chopped walnuts, toasted, roasted red peppers, drained16 ingredients
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chopped fresh basil, dijon mustard, honey and14 Morechopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, minced and divided, firm tofu or 1 lb extra , drained, chopped pitted kalamata olive, reduced-fat sour cream, light mayonnaise, hamburger buns, tomatoes, trimmed watercress1 hour 6 min, 17 ingredients
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silken tofu, balsamic vinegar, garlic and6 Moresilken tofu, balsamic vinegar, garlic, shallot, cut into 1/4, dijon mustard, water, olive oil, your choice dill or 1 1/2 tbsp cilantro or 1 1/2 tbsp mint or 1 1/2 tbsp parsley or 1 1/2 tbsp rosemary or 1 1/2 tbsp basil, salt and pepper (to season)5 min, 9 ingredients
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onion, diced, olive oil and11 Moreonion, diced, olive oil, firm tofu, crumbled (extra firm is fine , too), garlic cloves, minced, nutritional yeast flakes, tamari, dijon mustard, turmeric, sage (i like to use dried rubbed sage), basil, salt, ground black pepper, tomato, chopped30 min, 13 ingredients
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Eggless Tofu Sandwich Spreadtofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and8 Moretofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley10 min, 10 ingredients
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Tofu chicken Salad Sandwichfirm tofu, drained and cubed, mayonnaise, dijon mustard and6 Morefirm tofu, drained and cubed, mayonnaise, dijon mustard, paprika, turmeric, celery, finely chopped, red onion, finely chopped, whole wheat bread , slices or pita pocket, lettuce10 min, 9 ingredients
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Tofu Baked With Peppers and Olivesextra firm tofu, drained and sliced into 4 steaks and18 Moreextra firm tofu, drained and sliced into 4 steaks, olive oil, onions, thinly sliced, bell peppers, red, yellow and orange sliced into strips, cremini mushroom, thinly sliced, garlic clove, minced, dried thyme or 1 tbsp fresh thyme, dried oregano or 1 tbsp fresh oregano, fresh italian parsley, finely chopped, kalamata olives, pitted and halved, dry white wine, salt, romano cheese, freshly grated, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, finely minced, tamari45 min, 19 ingredients
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Tlt (Tofu, Lettuce & Tomato Sandwich)dijon mustard, soy sauce and6 Moredijon mustard, soy sauce, adobo sauce , from chipotle chile in adobo, divided, water-packed extra firm tofu, drained and rinsed, mayonnaise, crusty whole wheat bread, toasted, green leaf lettuce, ripe tomatoes, sliced40 min, 8 ingredients
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Tofu Salad With Carrots and Bell Peppersextra firm tofu, light mayonnaise, dijon mustard and7 Moreextra firm tofu, light mayonnaise, dijon mustard, nutritional yeast, carrot, chopped, green bell pepper, chopped, yellow onion, diced, fresh parsley, sea salt (or to taste), ground black pepper (or to taste)15 min, 10 ingredients
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Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Saucedry white wine, water, dijon mustard, worcestershire sauce and15 Moredry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro19 ingredients
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Fried Tofu Sticksdried bread crumbs, dried oregano, dried thyme, salt and15 Moredried bread crumbs, dried oregano, dried thyme, salt, freshly ground black pepper, soft or firm tofu, canola oil, olive oil, eggs, beaten, honey mustard (see recipe below ), honey mustard, firm silken tofu, dijon mustard, wildflower honey, light brown sugar, fresh lime juice, distilled white vinegar, dry mustard, salt19 ingredients
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Summer Tofu and Corn Pastaspinach farfalle pasta, canola oil and9 Morespinach farfalle pasta, canola oil, firm silken tofu, drained and diced, honey, dijon mustard, dry mustard, old bay seasoning, kosher salt, freshly ground black pepper to taste, ears fresh sweet white corn , cut from the cob, nutritional yeast45 min, 11 ingredients
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Roasted Pepper Tofu Mayonnaisesilken tofu (lite is good ) or 6 oz soft tofu, olive oil and6 Moresilken tofu (lite is good ) or 6 oz soft tofu, olive oil, garlic, dijon mustard, fresh lemon juice or 2 1/2 tsp vinegar, salt & fresh ground pepper (white pepper looks nice in this), roasted red pepper, cayenne pepper20 min, 8 ingredients
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Savory Tofu Saucefirm tofu, vegetable stock or 3/4 cup water and7 Morefirm tofu, vegetable stock or 3/4 cup water, canola oil or 1/4 cup safflower oil, tamari, nutritional yeast flakes, chopped fresh basil (1 tsp dried ), lemon juice, dijon mustard, garlic (peeled )2 min, 9 ingredients
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Korean Braised Tofuextra-firm tofu, drained, vegetable broth, divided and14 Moreextra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice16 ingredients
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Terrific Tofu Burgersfirm tofu, vegetable oil, diced onions and11 Morefirm tofu, vegetable oil, diced onions, peeled and grated carrot, diced bell pepper, dried oregano, dried basil, dried dill, chopped walnuts, breadcrumbs, tahini, light miso, soy sauce, dijon mustard (optional)1 hour 5 min, 14 ingredients
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