Roasted Pepper Tofu Mayonnaise Recipe

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Roasted Pepper Tofu Mayonnaise
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Ingredients:

Directions:

  1. Puree roasted pepper in food processor till smooth.
  2. Put tofu and oil in food processor and puree till smooth.
  3. Scrape down sides and add garlic, mustard, lemon juice, red pepper puree, and seasonings.
  4. Puree till smooth, taste and add more salt, pepper or cayenne if needed.
  5. Store in covered bowl or jar in frig for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.71 Kcal (803 kJ)
Calories from fat 171.1 Kcal
% Daily Value*
Total Fat 19.01g 29%
Sodium 64.58mg 3%
Potassium 38.81mg 1%
Total Carbs 1.94g 1%
Sugars 1.02g 4%
Dietary Fiber 0.41g 2%
Protein 3.58g 7%
Vitamin C 30.7mg 51%
Iron 7.9mg 44%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 196.77 Kcal (824 kJ)
Calories from fat 175.62 Kcal
% Daily Value*
Total Fat 19.51g 29%
Sodium 66.28mg 3%
Potassium 39.84mg 1%
Total Carbs 1.99g 1%
Sugars 1.05g 4%
Dietary Fiber 0.42g 2%
Protein 3.67g 7%
Vitamin C 31.5mg 51%
Iron 8.1mg 44%
Calcium 177.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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