9 dijon crusted tilapia Recipes

  • Dijon-Crusted Tilapia
    reduced-fat mayonnaise, parmesan cheese, shredded, divided and
    6 More
    reduced-fat mayonnaise, parmesan cheese, shredded, divided, lemon juice, dijon mustard, horseradish, tilapia fillets, dry breadcrumbs, butter, melted
    23 min, 8 ingredients
  • Almond-Crusted Tilapia
    whole natural almonds, dry breadcrumbs and
    6 More
    whole natural almonds, dry breadcrumbs, salt-free garlic and herb seasoning blend (such as mrs. dash), freshly ground black pepper, canola oil, dijon mustard, tilapia fillets, chopped fresh parsley (optional)
    11 min, 8 ingredients
  • Panko-Crusted Tilapia
    panko breadcrumbs, garlic powder, thyme, dried and
    6 More
    panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard
    15 min, 9 ingredients
  • Cornmeal-Crusted Tilapia Salad
    corn tortillas , cut into 1/4-inch strips and
    15 More
    corn tortillas , cut into 1/4-inch strips, chili powder, divided, salt, divided, all-purpose flour (about 1 oz), yellow cornmeal, onion flakes, crushed, tilapia fillets, canola oil, divided, chopped romaine lettuce, chopped red bell pepper (about 1 large), halved grape tomatoes, sliced red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, preshredded reduced-fat 4-cheese mexican blend cheese
    17 ingredients
  • Dijon and Peach Crusted Tilapia Dijon and Peach Crusted Tilapia
    dijon mustard and
    4 More
    dijon mustard, peach preserves (not too chunky, or the breading will be uneven), tilapia fillets, panko breadcrumbs, extra virgin olive oil
    15 min, 5 ingredients
  • Almond-Crusted Tilapia Almond-Crusted Tilapia
    almonds, black pepper, canola oil, dijon mustard and
    3 More
    almonds, black pepper, canola oil, dijon mustard, dry bread crumbs, garlic, tilapia fillets
    7 ingredients
  • Pecan Crusted Dijon Tilapia Pecan Crusted Dijon Tilapia
    tilapia fillets, mayonnaise (not low fat ), dijon mustard and
    2 More
    tilapia fillets, mayonnaise (not low fat ), dijon mustard, butter (or pam spray), chopped pecans
    17 min, 5 ingredients




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