34 dijon cilantro grain Recipes
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plain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna in water, drained (i only use white tuna), celery, chopped, red onion, chopped, cilantro, chopped, whole grain bread, toasted, tomatoes, lettuce leaf50 min, 11 ingredients
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grain brown rice, cooked, quinoa, cooked and13 Moregrain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water1 hour , 15 ingredients
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crabmeat, shredded (fresh or frozen ), mayonnaise and19 Morecrabmeat, shredded (fresh or frozen ), mayonnaise, dijon mustard, whole grain mustard, minced carrots, fresh lime juice, minced green onion, baked potato, peeled, and mashed lightly, chopped cilantro, soy sauce, breadcrumbs, oil, garlic clove, minced, shallots, minced, butter, white wine, clam juice, whipping cream, dijon mustard, lemon juice, whole grain mustard30 min, 21 ingredients
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water, salt, grain rice, pine nuts (3/4 cup), olive oil and8 Morewater, salt, grain rice, pine nuts (3/4 cup), olive oil, fresh lime juice, mayonnaise, dijon mustard, fresh ground pepper, fresh mushrooms, quartered (about 2 cups), red bell peppers, stemmed, seeded, cut into 1/2-inch cubes (about 1 cup), scallions, cut diagonally into 1-inch pieces (white and green parts , about 1/2 cup), chopped fresh cilantro40 min, 13 ingredients
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olive oil, grated lemon rind, fresh lemon juice and9 Moreolive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)35 min, 12 ingredients
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chicken broth, uncooked long grain rice, water and15 Morechicken broth, uncooked long grain rice, water, cubed cooked turkey, tomatoes, seeded and chopped, fresh or frozen corn, thawed, green pepper, chopped, red onion, chopped, olive oil, minced fresh cilantro, chopped green chilies, white wine vinegar, lime juice, dijon mustard, ground cumin, garlic salt, crushed red pepper flakes, ripe avocado, peeled and cubed30 min, 18 ingredients
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asparagus spears, trimmed and14 Moreasparagus spears, trimmed, hard-boiled eggs, peeled and separated, egg (see description), whole grain dijon mustard (see description), white wine vinegar (see description), fleur de sel (see description), fresh ground black pepper (see description), grapeseed oil (see description), capers, minced, cornichons or 2 tbsp pickles, minced, fresh parsley, minced, fresh chervil, minced, fresh chives, minced, fresh cilantro, minced, parsley or 12 sprigs chervil, for garnish20 min, 15 ingredients
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Dijon-Cilantro Tuna Salad on Whole Grain Bread
plain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves50 min, 11 ingredients -
Dijon-Cilantro Tuna Salad on Whole Grain Bread
plain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf20 min, 11 ingredients -
Spicy Tuna Roll (Bobby Flay)
grain white rice (such as calrose), cold water and17 Moregrain white rice (such as calrose), cold water, dried kelp (konbu),* wiped lightly with dry cloth, rice vinegar, sugar, kosher salt, mayonnaise, dijon mustard, chipotle pepper puree, honey, canola oil, salt and freshly ground black pepper, by 7 1/4-inch) sheets roasted nori, sushi rice, white sesame seeds, kirby cucumber, peeled, seeded , and cut into 1/16-inch-thick matchsticks, fresh tuna, finely diced, coarsely chopped cilantro leaves, scallions, thinly sliced1 hour , 19 ingredients -
Sushi 202
sushi rice (calrose/short grain) and39 Moresushi rice (calrose/short grain), water up to mount fuji (see below), rice wine vinegar, mirin, sugar, gari (pickled ginger) julienne, toasted sesame seeds, chopped green scallions, soy syrup, wasabi oil, honey, dijon mustard, lemon, juiced, canola oil, fresh picked crab, chopped cilantro, chopped flat leaf parsley, basil chiffonade, shallot, minced, salt and white pepper to taste, sheets of yaki-nori, tempura shrimp hand rolls, rice flour, togarashi or chili powder, cold club soda water, butterfly shrimp, peeled and de-veined, daikon sprouts, sheets of yaki-nori, cut in half, scallion fans, wasabi oil, salt and white pepper to taste, wasabi powder, mirin, sugar, water, canola oil, soy sauce, brown sugar, lime juiced2 hour 15 min, 40 ingredients -
Korean Braised Tofu
extra-firm tofu, drained, vegetable broth, divided and14 Moreextra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice16 ingredients -
Edamame and Barley Salad
olive oil, grated lemon rind, fresh lemon juice and9 Moreolive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed12 ingredients -
Black-Eyed Pea/Rice Salad
blackeyed peas, dried and rinsed, kosher salt and11 Moreblackeyed peas, dried and rinsed, kosher salt, basmati rice, garlic, minced, red onion, thinly sliced, red bell pepper, chopped, spanish olives, sliced, coarse grain dijon mustard, apple cider vinegar, extra virgin olive oil, honey, cilantro, chopped, kosher salt and pepper1 hour 30 min, 13 ingredients -
Bibimbap Salad (Bobby Flay)
soy sauce, sesame oil, honey plus 1 tbsp, garlic, minced and13 Moresoy sauce, sesame oil, honey plus 1 tbsp, garlic, minced, grated ginger, canola oil , plus 1/4 cup, shiitake mushrooms , stems discarded, zucchini , halved lengthwise, salt and freshly cracked black pepper, rice vinegar, fresh lime juice, dijon mustard, honey, grain rice , cooked according to package instructions, handful bean sprouts, carrots , julienned, cilantro leaves , torn, for garnish45 min, 17 ingredients -
Warm Shrimp and Endive Salad
vine-ripened tomato, sesame seeds, shrimp (about 16) and10 Morevine-ripened tomato, sesame seeds, shrimp (about 16), belgian endives, house vinaigrette, dijon mustard, coarse-grained mustard, soy sauce, fresh lemon juice, fine sea salt, freshly ground white pepper, corn oil, sliced fresh cilantro leaves13 ingredients -
Southwest Turkey & Rice Salad
water, grain rice (i like jasmine) and15 Morewater, grain rice (i like jasmine), diced cooked chicken or 2 cups turkey breast, ripe plum tomato, seeded and diced, diced green bell pepper, corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed, diced red onion, extra virgin olive oil, chopped fresh cilantro, white wine or 3 tbsp rice wine vinegar, dijon mustard, jalapeno chile, seeded and minced very fine, ground cumin, salt, pepper, avocado, slices (to garnish ), red leaf lettuce (to garnish )50 min, 17 ingredients
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