359 dijon chops low fat Recipes

dijon-lemon vinaigrette, minced fresh cilantro, lime juice, black beans, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped pickled jalapeno peppers, remaining ingredients, chopped iceberg lettuce, chopped tomato, bottled salsa, chopped onion, low-fat sour cream

fat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs

chopped sun-dried tomatoes , packed without oil, hard-cooked large eggs, shelled, low-fat mayonnaise, chopped pitted kalamata olives, chopped fresh parsley, chopped capers, dried herbes de provence, dijon mustard, salt, freshly ground black pepper, chopped fresh parsley (optional)

chopped crabmeat, chopped green onion, chopped celery, garlic powder, fresh ground black pepper, low fat cottage cheese, plain yogurt or 1/4 cup nonfat sour cream, dijon mustard, lettuce leaf, tomato, cut into wedges

chopped fresh basil, chopped green onions, fresh lemon juice, white wine vinegar, lemon pepper, freshly ground black pepper, skinless, boneless chicken breast halves, chopped fresh basil, low-fat mayonnaise, fresh lemon juice, dijon mustard, bottled minced garlic, olive oil

low-fat mayonnaise, chopped fresh parsley, chopped fresh sage, garlic, finely chopped, lean ground turkey, plain yogurt, worcestershire sauce, dijon mustard, salt, dinner rolls or potato rolls

low-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges

chopped vidalia or other sweet onion, low-fat mayonnaise, chopped fresh chives, dijon mustard, fresh lemon juice, hot pepper sauce (such as tabasco), lump crabmeat, drained and shell pieces removed, butter, softened, dinner rolls , cut in half horizontally, boston lettuce leaves (about 1 small head ), tomatoes , each cut into 4 slices

chopped fresh sage or 2 tsp dried sage, chopped shallots, low-fat sour cream, lime juice or 2 tbsp lemon juice, dijon mustard, salt, pepper, boneless skinless chicken breast halves

chopped fresh basil, grated lemon rind, fresh lemon juice, olive oil, dijon mustard, sugar, salt, freshly ground black pepper, garlic clove, minced, cut green beans (about 1 lb), chopped plum tomato, frozen baby lima beans, cooked and drained, low-fat bacon slices, cooked and crumbled (drained )

low-fat plain yogurt, dijon mustard, lime juice, chopped fresh cilantro, salt, pepper, boneless skinless chicken breasts, cut into quarters, cornbread stuffing mix, crushed, chili powder

low-fat buttermilk, plain nonfat yogurt, garlic, minced, dijon mustard, honey, salt, celery seed, fresh ground black pepper, cayenne pepper, chopped parsley, snipped chives

low-fat mayonnaise, fresh lemon juice, walnut oil or olive oil, grainy dijon mustard, head radicchio , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, coarsely chopped walnuts, toasted

fat-free buttermilk, low-fat mayonnaise, grated lemon rind, chopped onion, chopped fresh chives, chopped fresh basil, chopped fresh thyme, fresh lemon juice, dijon mustard, coarsely ground black pepper, salt, garlic clove, minced

dijon mustard, mayonnaise (i used low fat with great results), chopped fresh dill, lemon zest (approx 2 small lemons), seasoning salt, salmon, cut into 4 pieces (pacific northwest wild king is supposedly the best per my fish monger), lemon, sliced, scotch whiskey, aluminum foil (to make grill packets)

low-fat yogurt, cider vinegar, dijon mustard, fresh chives or 1 tbsp frozen chives, chopped

chopped broccoli florets, butter, extra-virgin olive oil, all-purpose flour, low-fat milk, dijon mustard, dried rosemary, salt, crumbled goat cheese, eggs, separated, egg whites, cream of tartar

plain fat-free yogurt, balsamic vinegar, fresh oregano, chopped or 1/4 tsp dried oregano, dijon mustard, sugar or 2 -3 tsp artificial sweetener