340231 dijon black pepper low low cal Recipes

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low sodium beef broth, extra virgin olive oil, balsamic vinegar, black olives, finely chopped (nicoise or greek olives), minced shallots, dijon-style mustard, fresh ground black pepper

olive oil, divided, diced peeled baking potato (8 oz), diced carrot (3 carrots), diced parsnip (2 parsnips), chopped celery (3 stalks ), presliced cremini mushrooms, salt, freshly ground black pepper, garlic cloves, minced, all-purpose flour, low-fat milk, organic vegetable broth, frozen petite green peas, chopped fresh thyme, frozen pearl onions, all-purpose flour (about 1 2/3 cups), baking powder, baking soda, salt, freshly ground black pepper, unsalted butter , cut into pieces, grated fresh parmesan cheese (about 1/2 cup), chopped fresh chives, low-fat buttermilk

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

ancho chili powder, spanish paprika, ground dried oregano, ground coriander, dry mustard, ground cumin, kosher salt, freshly ground black pepper, chile de arbol, pork shoulder, salt and freshly ground black pepper, chicken stock , if needed, rice wine vinegar, dijon mustard, honey, whole black peppercorns, salt, canola/ olive oil blend, water , if needed, coarsely chopped green onions, red wine vinegar, serrano chiles, mayonnaise, salt and freshly ground black pepper, pure olive oil, head purple cabbage, finely shredded, red onion, halved and thinly sliced, freshly chopped cilantro leaves, hamburger buns , for serving, special equipment : lump charcoal, wood chips soaked in water for 15 minutes, smoker or charcoal grill

balsamic vinegar (optional), black pepper, chopped fresh basil, garlic crushed, ripe tomatos, olive oil, onion small chopped, salt

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

fresh broccoli florets, grated gruyere cheese, garlic, finely chopped, boneless skinless chicken breast halves, olive oil, chopped fresh thyme, kosher salt and freshly ground black pepper, low-fat evaporated milk, low-sodium chicken broth, dry sherry, cornstarch, grated parmesan cheese, dijon mustard

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

boneless skinless chicken breast halves, canola oil or vegetable oil, for frying, coarse kosher salt, fresh ground pepper, all-purpose flour, low-fat buttermilk, dijon mustard, hot sauce, honey, ground black pepper

dijon mustard, red wine vinegar, white wine vinegar, salt, garlic clove, minced, basil, black pepper, drops hot sauce, oil

coarsely chopped green onion, white and green parts, red wine vinegar, honey, serrano chilies, mayonnaise, canola oil, kosher salt, fresh ground black pepper, head purple cabbage, finely shredded, red onion, halved and thinly sliced, poppy seeds, chopped fresh cilantro leaves, dried ancho chile powder, ground pasilla chile powder, ground cumin, ground coriander, ground ginger, brown sugar, garlic powder, onion powder, ground allspice, ground cinnamon, ground fennel, heaping 1/4 tsp arbol chile, kosher salt, fresh coarse ground black pepper, heaping 1/4 tsp cayenne pepper, boneless chicken breasts, skin on, canola oil, rice wine vinegar, extra virgin olive oil, dijon mustard, honey, kosher salt, fresh coarse ground black pepper

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, fresh ground black pepper, olive oil, chopped onions (about 1 large), garlic cloves, minced, dry white wine, reduced-sodium fat-free chicken broth

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

dijon mustard, olive oil, red wine vinegar, herb with garlic soup mix (lipton), chopped fresh rosemary (or 1 tbsp dried rosemary), fresh ground black pepper