353877 dijon black pepper low fat low cal Recipes

onion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half

standing rib roast (weight with bones), top fat trimmed, vegetable oil, unsalted butter, room temperature, cracked or coarsely ground black pepper, garlic cloves, minced, salt, low-salt beef broth, dry red wine, roasted red onions, watercress

diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)

organic vegetable broth, cornstarch, low sodium soy sauce, sherry wine, brown sugar, chili paste, fresh ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (approx ), sliced shiitake mushroom, chopped green onion, peeled and deveined large shrimp, hot cooked rice

boneless muscovy duck breast halves, trimmed of excess fat, chopped fresh thyme, divided, freshly ground black pepper, divided, salt, divided, firm but ripe santa rosa plums or other purple plums, halved, pitted, extra-virgin olive oil, sugar

reduced-fat milk, chopped fresh sage, egg whites, egg, all-purpose flour (about 2/3 cup), whole wheat flour (about 1/3 cup), salt, coarsely ground black pepper, butter, melted

fresh or jarred black french perigord truffles, tuscan-style extra-virgin olive oil, divided, minced shallots, cabernet sauvignon or other dry red wine, banyuls vinegar, fresh thyme leaves, coarse kosher salt, new york strip steaks (each about 1 1/4 inches thick), preferably wagyu, olive oil, divided, coarse kosher salt, very coarsely ground black pepper

lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded

dijon mustard, rice wine vinegar, clover honey, kosher salt and freshly ground black pepper, canola oil, extra-virgin olive oil, light brown sugar, sweet paprika, kosher salt and freshly ground black pepper, whole chicken , excess fat trimmed, rinsed and patted dry, canola oil

standing rib roast, top fat trimmed (weight with bones ), vegetable oil, unsalted butter, room temperature, fresh coarse ground black pepper, garlic cloves, minced, salt, low sodium beef broth, dry red wine

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

dijon mustard, whole grain mustard, honey, coarsely cracked black pepper, chopped fresh thyme, salt, muscovy duck breast, olive oil, leeks, washed, white and light green part, finely sliced, spears asparagus, blanched , shocked and sliced on bias into 1/2-inch pieces, water, salt, polenta, mascarpone, grated manchego cheese, freshly ground black pepper

apple cider plus 1 tbsp, dijon mustard, chopped fresh tarragon, ground sirloin, onion soup mix, cracked black pepper, kaiser rolls, toasted, lettuce tomato slices, and red onion slices, relish skewers

organic vegetable broth (such as swanson certified organic), cornstarch, low-sodium soy sauce, sherry, brown sugar, chile paste (such as sambal oelek), freshly ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (about 4 1/2 oz), sliced shiitake mushrooms, chopped green onions, peeled and deveined large shrimp, hot cooked rice

all-purpose flour (about 1 1/2 oz), cornmeal, baking powder, salt, divided, coarsely ground black pepper, frozen corn kernels, thawed, fat-free milk, butter, melted and divided, honey, eggs

vegetable oil chopped, yellow onions coarsely chopped, garlic cloves, ground coriander, ground cumin, aniseed, freshly ground black pepper, lower fat chicken broth or vegetable broth, black beans peeled & cut into medium. dice, sweet potatoes, salt, plain yogurt paper thin sliced, lime

chicken broth, extra virgin olive oil, plus more for drizzling, unsalted butter, onion, chopped, garlic cloves, chopped, arborio rice, dry white wine, lamb loin chops, salt and pepper, shallot, thinly sliced, black cherry preserves, balsamic vinegar, cracked black pepper, frozen peas, parmigiano-reggiano cheese, grated, mint, chopped plus sprigs for garnish, flat leaf parsley, chopped

chicken stock, extra-virgin olive oil, divided , plus some for drizzling, butter, divided, onion, chopped, garlic, chopped, arborio rice, white wine, peas , defrosted, grated parmigiano-reggiano , a couple of handfuls, chopped fresh mint leaves , plus a few sprigs for garnish, handful flat-leaf parsley, chopped, loin lamb chops, each 1 1/2 inches thick, shallot, thinly sliced, black cherry all fruit preserves (recommended : polaner brand), balsamic vinegar, cracked black pepper , eyeball it in your palm, salt