30407 dijon basa swai your Recipes

basa fish fillets (can substitute catfish or whitefish), garlic, minced, sweet chili sauce, fresh lemon juice, salt, this recipe uses an overhead broiler/grill )

potatoes (peeled or unpeeled , your preference), minced garlic , for potato water (optional), milk, dijon mustard or 3 -4 tbsp grainy mustard, minced garlic, butter, parmesan cheese, salt and pepper

your favourite brewed tea, peaches, peeled,chopped and frozen

butter, melted, dijon mustard, garlic, peeled and minced or pressed, panko breadcrumbs (japanese-style bread crumbs), grated parmesan cheese, minced parsley, boneless skinless chicken breast halves, mayonnaise, dijon mustard, sesame oil, soy sauce

boneless skinless chicken breasts, mixed salad green, dijon mustard, garlic cloves, minced, onion, grated, white wine, white wine vinegar, dijon mustard, honey, olive oil, salt and pepper

basa fillets (about 3 fillets), dill (to taste), fennel seeds (to taste), salt, pepper, butter, melted

basa fillets, reduced-sodium vegetable stock, kitchen bouquet

boneless skinless chicken thighs (about 1 3/4 lb), curry powder, frozen chopped onions, crushed red pepper flakes, honey, dijon mustard, soy sauce, asian-style hot chili sauce (can be chili-garlic sauce), basmati or white rice, water, frozen broccoli florets, your favorite supermarket-style seasoning mix

low-sodium v8 juice, heinz chili sauce, dark brown sugar, dijon mustard, garlic powder, onion powder, cayenne, celery seed, kosher salt

dijon mustard, fresh rosemary, stemmed, garlic, minced, freshly squeezed lemon juice, balsamic vinegar, olive oil, salt, freshly ground black pepper, sirloin steak, cut into 1-inch cubes, orange , zested, then juiced, remainder discarded, lemon , zested, then juiced, remainder discarded, lime , zested, then juiced, remainder discarded, garlic, minced, fresh tarragon leaves, soy sauce, canola oil, salt, freshly ground black pepper, boneless, skinless chicken breasts, cut into 1-inch cubes, garlic, minced, shallots, minced, bay leaf (fresh or dried ), fresh thyme leaves, chopped fresh italian parsley, chili pepper flakes, olive oil, freshly squeezed lemon juice, count) shrimp, shelled and deveined, bell peppers, onions, tomatoes, mushrooms, italian squash, baby potatoes , boiled until cooked through, corn on the cob, husked and sliced into 1/2-inch-thick rounds, olive oil, balsamic vinegar, salt and pepper, if using bamboo skewers , soak them in water for 1 hour to retard charring.

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

mayonnaise, fresh dill, chopped or 1/4 tsp dried dill, dijon mustard, ground chicken, cooked wild rice, fresh dill, chopped or 1 tsp dried dill, dijon mustard, green onions, chopped, hamburger buns

buttermilk, butter, melted, dijon mustard, fine whole wheat bread crumbs, parmesan cheese, grated, dried parsley, zucchini, sweet white onion, fresh mushrooms, low-fat plain yogurt, green onion, finely chopped, garlic, minced, dijon mustard

dijon mustard, chopped fresh tarragon, fresh ground black pepper, pork tenderloin, trimmed, olive oil, whole berry cranberry sauce, chopped fresh tarragon, dijon mustard, salt, fresh ground black pepper