12427 basa fillet with cajun veggies Recipes

vegetable oil cooking spray, basa fillets, salt & fresh ground pepper, stewed tomatoes, sweet green pepper, cut in large chunks, red onion, cut in large chunks, cauliflower, cut in large florets

grain white rice, water, chicken bouillon granules, fresh tomatillos, husks removed, jalapeno peppers, cut into large pieces, garlic, salt , or to taste, corn oil, chopped onion, garlic, minced, basa (vietnamese catfish) fillets, chopped fresh cilantro, fresh lime juice

basa fish fillets (can substitute catfish or whitefish), garlic, minced, sweet chili sauce, fresh lemon juice, salt, this recipe uses an overhead broiler/grill )

garlic, minced, freshly chopped purple basil, thai seasoning, cayenne, black sesame seeds or 1 tbsp sesame seeds, horseradish mustard, chili-garlic sauce, freshly squeezed lemon, soy sauce, olive oil, dark sesame oil, green onions, sliced thinly, white wine (or even an asian beer), basa fillets, fire oil, white sesame seeds or 2 tsp black sesame seeds

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

basa fillets, roughly chopped (350g), djon mustard, spring onions, sliced diagonally, parsley, finely chopped, mashed potatoes, grated tasty cheese, poppy seed, egg ( wash), sheet puff pastry, milk, arrowroot, white wine

basa fillets, cut in 1 inch pieces, swede, cut in 1/2 inch cubes, carrot, diced, onions, cut in half and sliced thinly, ground thyme, dried parsley, apple cider vinegar, bacon, diced, milk, heavy cream, butter, plain flour, salt, pepper, water

basa fillets, fresh lemon juice, dried oregano, fresh coarse ground black pepper, jalapeno pepper, chopped fine, roma tomatoes, chopped

basa fillets, reduced-sodium vegetable stock, kitchen bouquet

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

cajun-style stewed tomatoes, water, chicken-flavored ramen noodles, smoked sausage, sliced thin, green pepper, chopped, monterey jack cheese, shredded

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

cajun rice, lean ground beef, diced bell pepper, diced green onions, garlic powder, celery flakes, red pepper, grain rice, cooked and drained, water, black pepper

cajun seafood jambalaya, smoked sausage sliced, lean ham diced, butter, chopped white onion, chopped celery, chopped bell pepper, chopped green onions, minced garlic, chicken stock, tomatoes, tomatoes with green chilies with juice, uncooked rice, crawfish tails

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber