75689 dieter pumpkin butternut feta salad Recipes

pumpkin, beans black, kidney beans dark red, chili beans, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped raw baby bella mushrooms packaged, chopped onions, mild diced tomatoes and green chilies, petite cut diced tomatoes, green chilies, squash , winter, butternut, natural goodness chicken broth, unico whole tomatoes - no salt added, chicken , breast, meat only, sea salt

grain white rice , rinsed well, dice) fresh pumpkin or butternut squash, water, minced peeled fresh ginger, salt , or to taste, accompaniments: thinly sliced scallion , very finely julienned ginger, chopped salted peanuts, and chinese hot oil

sugar pumpkin or butternut squash, halved through core, seeded, ground cinnamon, ground ginger, freshly grated nutmeg plus additional for garnish, loosely packed) golden brown sugar, eggs, canned evaporated skim milk, heavy whipping cream, cornstarch, vanilla extract, salt, sheets fresh phyllo pastry or frozen, thawed, butter, melted, sugar

butternut pumpkin, brown onions, sweet potatoes, carrots, leeks, chicken stock, olive oil, thai red curry paste

butternut pumpkin, tahini paste, curry powder, polyunsaturated margarine (or monounsaturated)

butternut pumpkin, seeded and diced into 1 centimetre square cubes (squash), chicken stock (or you can use a good quality vegetable stock if you prefer), dry white wine, saffron strands (optional), dried bay leaf, butter (you can use olive oil if you want to be healthier), garlic cloves, chopped finely, onion, chopped finely, lemons, risotto rice, basil leaves , roughly torn, parmesan cheese, grated

pie pumpkin, butternut squash, acorn squash, onions, very thinly sliced, fresh ginger, chopped, butter or 6 tbsp margarine, chicken stock or 6 cups vegetable stock, heavy cream, salt, brown sugar (or sugar substitute such as splenda), grated nutmeg , to taste, cayenne pepper , to taste

butternut pumpkin, peeled, chopped, olive oil, red onion, chopped, garlic cloves, minced, chicken stock, salt & pepper, light cream, middle bacon, chopped, pan fried, fresh parsley or chives, to decorate

vegetable oil, onion, chopped, stock , vegetable, tomatoes, can stewed (no spices added), maple syrup, pumpkin or butternut squash puree, white pepper, salt to taste

pumpkin or other winter squash such as butternut or hubbard, halved and strings and seeds discarded, unsalted butter, carrots, chopped, celery ribs, chopped, onions, chopped, leek (white and pale green part only), halved lengthwise, washed well, and chopped, chicken broth or water, cinnamon, freshly grated nutmeg, pure maple syrup, heavy cream, tart apple such as granny smith, light brown sugar

plain yogurt (14 oz; not nonfat ), mild honey, water, granulated sugar, by 1/2-inch) strips fresh lemon zest, fresh lemon juice, cinnamon, sugar pumpkin or butternut squash, peeled, halved lengthwise, seeded, and cut into 1/2-inch cubes (4 cups), unsalted butter, melted and cooled slightly, confectioners sugar, kataifi (shredded phyllo dough) from a 1-lb box, thawed, sliced almonds (2 oz), coarsely chopped

coconut cream, hot red curry paste, fresh lime leaves, oil, stalk lemongrass, fish sauce, fish stock, sugar, pumpkin or 1/2 lb butternut squash, peeled & cut into cubes, salmon or 1/2 lb any robust fish, cut into cubes, raw shrimp, peeled and deveined, bok choy , hand torn, lime , juice of, cilantro, for garnish, vegetable stock (instead of fish stock), chickpeas, drained (instead of seafood)

pumpkin (not butternut, but a hard skinned variety like queensland blue or kent), dashi (i use instant made according to the directions on my current packet), mirin, salt, soy sauce

vegetable oil, onion, chopped, vegetable stock, stewed tomatoes (no spices added), maple syrup, pumpkin or 4 cups butternut squash, pureed, white pepper, salt

chicken or 1 medium , cut into serving pieces (or your favorite mix of parts), salt and pepper, olive oil, butter, diced onion, diced carrot, peeled seeded and diced pumpkin or 2 1/2 cups butternut squash, salt, pepper, hot chicken broth, chopped fresh sage leaves or 1 tbsp dried sage, plus some for garnish (optional), chopped walnuts , plus some for garnish (optional)

butternut squash, maple syrup, light cream or 2/3 cup half-and-half, pumpkin pie spice

butternut pumpkin, salt & pepper, herbs , of your choice, spices , of your choice

shallots, unpeeled, peeled pumpkin or 1 1/4 lbs butternut squash, coconut milk, chicken broth, loosely packed coriander leaves (cilantro), salt, thai fish sauce , to taste, fresh ground black pepper, minced green onion (optional)