Pumpkin Chips or Wedges Recipe

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Pumpkin Chips or Wedges
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Minutes

Ingredients:

  • herbs , of your choice
  • spices , of your choice
  • cooking spray

Directions:

  1. Chop the pumpkin into pieces like wedges or chips.
  2. Place in a plastic bag and spray in some cooking spray to to coat.
  3. Add the salt, pepper, herbs and spices of your choice and shake around to coat.
  4. Tip out onto a baking paper lined roasting tray and bake in a 375'- 400'F oven until golden brown.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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