113104 diet wilted greens Recipes

green leaf lettuce (or an equal amount of garden lettuce if you should be so lucky!), green onion, tops only, sliced small, bacon, diced , fried crisp, and drained, cream or 1 cup evaporated milk, cider vinegar, salt, sugar

porcini mushroom tortelloni, bacon slices, chopped, onion, chopped, garlic clove, minced, dry white wine, balsamic vinegar, chicken broth, frozen peas, tomatoes, chopped, baby spinach -and-spring greens mix, thoroughly washed, freshly shaved parmesan cheese

torn fresh spinach, green onion, chopped, radish, chopped, salt, pepper, bacon strips, diced, sugar, cider vinegar, lemon juice, cornstarch, water, hard-cooked egg, chopped

green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce

green tomatoes, cut into 1-inch cubes, stalks celery , cut into 1/2-inch pieces, green onions (white and pale green parts only), chopped, cilantro, chopped, soy sauce, olive oil, brown sugar, apple cider vinegar, ground black pepper, salt, red pepper flakes

green chili salsa , herdez, green (only use herdez!), green chilies, diced, cream cheese, corn tortillas, fresh

green capsicum, roughly chopped and seeds removed (green bell pepper), onion, roughly chopped, garlic clove, crushed, fresh coriander, leaves only (cilantro), flat leaf parsley, butter or 1 tsp margarine, virgin olive oil or 2 tsp macadamia nut oil, grain white rice, boiling chicken stock or 600 ml boiling vegetable stock, fresh ground pepper , to taste, coriander leaves, chopped (to garnish )

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

thick rib pork chops, chopped fresh marjoram, divided, ground allspice, olive oil, thick-cut bacon slices, chopped, garlic cloves, pressed, wide strips assorted greens such as mustard greens and red swiss chard, stems discarded, sherry wine vinegar, divided, low-salt chicken broth, dijon mustard

red potatoes, unsalted butter, olive oil, garlic clove, minced, beet greens , mustard greens, or swiss chard (about 6 oz) tough stems discarded and remainder washed well and dried

leg of lamb , aitchbone removed by butcher and leg left untied, garlic cloves, 2 thinly sliced and 1 minced, chopped fresh thyme, chopped fresh rosemary, yellow-fleshed potatoes, extra-virgin olive oil, salt, black pepper, honey, mixed tender greens (16 cups) such as arugula, mizuna, kale, or dandelion, tough stems or ribs removed

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish

green cabbage (julienned), bean sprouts, snow peas (sliced on diagonal), green bell pepper (julienned), green onions or 1 bunch green onion (sliced on diagonal), cilantro stems , no leaves (chop small), stalk celery (sliced on diagonal), pickled ginger (chopped very fine ), orange , juice of, salt and pepper