305437 diet pepper blaster Recipes

vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)

light mayonnaise, mustard, drops tabasco sauce, instant minced onion, celery seeds, garlic powder, curry powder, worcestershire sauce, cumin, accent seasoning, salt and pepper

ground black pepper, ground white pepper, ground cayenne pepper, ground paprika, ground dried thyme, egg whites, worcestershire sauce, hot pepper sauce (such as tabasco), liquid smoke flavoring (optional), pecan halves

penne pasta, butter, extra-virgin olive oil, onion, diced, garlic, minced, red bell pepper, diced, portobello mushrooms, diced, shrimp, peeled and deveined, alfredo sauce, grated romano cheese, cream, cayenne pepper, or more to taste, salt and pepper to taste, chopped parsley

vegetable oil, red bell peppers, seeded and diced, sweet onions, peeled and cut into wedges, skinless, boneless chicken breast halves - cut into cubes, garlic, minced, ground cayenne pepper, lemon, juiced, butter, chopped fresh parsley, salt and pepper to taste

uncooked long-grain white rice, water, olive oil, onion, sliced and separated into rings, green bell pepper , julienned, boneless sirloin steak , cut into thin strips, garlic, peeled and chopped, browning sauce, ground paprika, seasoning salt to taste, ground black pepper to taste, water, cornstarch, water

pizza crust, homemade or prepared , such as boboli, chopped red, green, yellow and/or orange bell peppers (any combination), sliced yellow or red onion, separated into rings, garlic, crushed, extra-virgin olive oil, dried italian herbs, salt, crushed red pepper flakes , or to taste, crumbled herbed feta cheese

sirloin steak , cut into bite size strips, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, sweet onion, chopped, tomatoes, zucchini, chopped, butter, steak sauce

green bell peppers, garlic, minced, fresh lemon juice, salt and pepper to taste

steak, cubed, red wine, water, spaghetti, stewed tomatoes, onion, thinly sliced, white sugar, kidney beans, succotash, green bell pepper, chopped, salt and pepper to taste

olive oil-flavored cooking spray, green bell pepper, halved and seeded, red bell pepper, halved and seeded, yellow bell pepper, halved and seeded, tomatoes, halved, chopped fresh basil, garlic, thinly sliced, salt, freshly ground black pepper, herb vinegar , or to taste

vegetable oil, elk steak , cut into thin strips, minced garlic, salt and pepper to taste, vegetable oil, green bell peppers , cut into strips, onion, chopped, beef broth, soy sauce, diced tomatoes, sliced mushrooms, baby corn, drained, cornstarch, water

white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced

ground turkey, low-fat biscuit mix, low-fat milk, tomato sauce, oregano (dried ), green pepper (diced ), mozzarella cheese (shredded )

mayonnaise, low fat, sour cream , no fat, lemon juice, parsley, fresh, chopped, chives, fresh, garlic clove, minced, tarragon, dried, green onion , entire, chopped, black pepper

head cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice

pinto beans, cooked, macaroni, cooked, celery, chopped, onions , choppes, mushrooms ( i use a whole small can), canned whole tomatoes, chopped, salt and pepper to taste

water, cinammon, ground ginger, cumin, turmeric, evoo, couscous, granny smith apple finely diced, fresh lemon juice, cooked chickpeas, chopped green onion, toasted sunflower seeds, currants, salt, white pepper