20723 diet no meat Recipes

salmon steaks, diet coke, butter or 2 tbsp margarine, garlic powder or 1 tbsp seasoning salt

all-purpose flour, garlic powder, salt and pepper to taste, skinless, boneless chicken breast meat - cut into cubes, vegetable oil, red bell pepper, sliced, onion, chopped, sliced zucchini, sliced fresh mushrooms, chicken broth, italian salad dressing

beef stew meat, cut into 1 inch cubes, condensed french onion soup, condensed cream of mushroom soup, mushrooms, drained, dry red wine

chopped onion, stalks chopped celery, olive oil, condensed cream of celery soup, garlic powder, black pepper, half-and-half (or milk), frozen frozen tater tots, shredded cheddar cheese

light red kidney beans, dark red kidney beans, black beans, green pepper, picante sauce, oil, diced tomatoes, frozen corn, chili powder, salt or black pepper or cayenne pepper

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

chicken stock, dried summer savory, dried basil, dried thyme, chipotle chile powder, salt, coarse ground black pepper, dried parsley, sherry, carrots, thinly sliced, butter, stalks celery, sliced, onion, chopped, minced garlic, cubed cooked dark-meat turkey, egg noodles, salt and ground black pepper to taste

anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced

cottage cheese (i use low fat ), elpaso taco seasoning (mild or hot ), head shredded iceberg lettuce, grated cheddar cheese, chopped green onion , to taste, chopped tomatoes , if you like them, tortilla chips