80209 die pie vegan fat Recipes

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

vegan sugar, arrowroot, soymilk (non-dairy), sea salt, banana extract, firm tofu, ripe bananas, coarsely chopped almonds (roasted)

pie crust, silken tofu, pumpkin puree, pure maple syrup, light brown sugar , fimly packed, cornstarch or 1/4 cup arrowroot, cinnamon, salt, nutmeg, freshly grated, ginger, toasted pecans, for topping

yukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

firm silken tofu, peanut butter (try to use all natural , all the big brands use hydrogenated oils), sugar, soymilk, vanilla extract, pie crust, chilled (you can chill it as long as you want before you make it)

pumpkin puree, organic, evaporated cane juice, sucanat, salt, cinnamon, powdered ginger, extra soft silken tofu, pie shells (optional)

pie crust, sweet potatoes (or 1 3/4 lbs of potato cooked and peeled), soymilk (or other non-dairy milk), agave nectar (honey or maple syrup or 3/4 cup brown sugar), molasses, vanilla extract, tofu (i used firm), arrowroot (or cornstarch), salt, ground nutmeg, ground ginger, cinnamon

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)

vegan semi-sweet chocolate chips, firm silken tofu, pure maple syrup, creamy peanut butter, graham cracker pie crust, chopped chocolate-covered pretzels

pie crusts, pureed sweet potatoes, granulated sugar, light brown sugar, firm silken tofu (in the box, not water packed!), plain or vanilla soymilk (recipe calls for plain but i used light vanilla), ground cinnamon, nutmeg, unbleached all-purpose flour

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice

pie crust (optional), fat-free sugar-free instant chocolate pudding mix, nonfat milk or 2 cups buttermilk, fresh lemon juice or 2 tbsp vinegar (omit if using buttermilk), knox gelatin, cold water, fat-free cool whip

vegan margarine, onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, yukon gold potato, cubed, frozen peas, vegan chicken broth, flour, almond milk, plain, unsweetened, sea salt, lemon pepper seasoning

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced