3115 diana shaw vegetarian Recipes

garbanzo beans, kidney beans, italian stewed tomatoes, ketchup, canned diced green chiles, worcestershire sauce, louisiana hot sauce, sugar, water, olive oil, diced onion, diced green pepper, carrot, diced, garlic cloves, chopped, smoked paprika, chili powder, cumin, all purpose greek seasoning, vegan chicken, chunks, mexicorn, salt and pepper, cooked rice (optional), crushed tortilla chips (to garnish ), sour cream (to garnish , vegan or regular), diced tomato, garnish, shredded cheese (to garnish , vegan or regular), diced onion (to garnish )

vegetarian chicken strips, carrot, minced, celery, minced, apple, chopped, greek yogurt (such as 0% fage), raisins, curry powder, artificial sweetener, granulated

apple cider, vegetable broth, butternut squash, cut into large pieces, red mcintosh apples, chopped into large pieces, parsnips, peeled, and cut into large pieces, celery, diced into large pieces, potatoes, peeled and roughly chopped, celeriac, peeled, carrot, peeled and chopped, onions, chopped into large pieces, garlic cloves, smashed, salt and pepper

organic vegetable broth, ground cinnamon, ground cumin, bulgur wheat, white mushrooms, coarsely chopped, fresh tomatoes, diced, onion, chopped, garlic cloves, minced, fresh flat leaf parsley (italian parsley), raisins (optional), red bell peppers, halved and seeded, green bell peppers, halved and seeded, plain nonfat yogurt, sunflower seeds

lasagna noodles, frozen spinach, thawed and spun dry in a lettuce dryer, carrots, shredded, diced tomatoes, drained, red bell pepper , cut into very thin strips, green bell pepper , cut into very thin strips, prepared pesto sauce (3/4 cup), salt, black pepper, ground, cottage cheese, parmesan cheese, grated, fresh italian parsley, chopped, egg, beaten with a fork, nutmeg, salt, black pepper, ground, garlic clove, finely chopped, butter or 3 tbsp margarine, all-purpose flour, milk, mozzarella cheese, shredded

olive oil, onions or 1 large onion, red bell peppers or 1 large red bell pepper, garlic cloves, crushed, brown basmati rice (not instant ) or 2 cups rice, of your choice (not instant), lemons , juice of or 2 , juice of, vegetable broth or 3 cups chicken broth, if you prefer, salt, black pepper, artichoke hearts, drained (cut into quarters if they don tsp come that way), chickpeas, drained, parmesan cheese (if you prefer )

white button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )

ricotta cheese (or a mix) or 16 oz cottage cheese (or a mix) or 16 oz cream cheese, softened (or a mix), butter, softened, french mustard, caraway seeds, currants or 1 tbsp dates, chopped, capers, rinsed, salt , to taste, fresh ground black pepper , lots to taste, black olives, chopped, paprika, to garnish, hard-boiled eggs, sliced to garnish, pimientos, sliced to garnish

rice noodles, head iceberg lettuce, carrot, cilantro (optional), rice paper sheets (12 inch round), white vinegar, sugar, fish sauce, peanuts, crushed

frozen broccoli florets, carrots, chopped, canned tomatoes, frozen peas, chickpeas, drained, shallots, chopped, garlic cloves, chopped, grain rice, chicken stock, mild paprika, fresh ground black pepper, salt, saffron threads, olive oil

veggie ground round (1 package, about 1.5 cups crumbled ), breadcrumbs, vital wheat gluten (gluten flour), egg, parmesan cheese or 1/4 cup pre-shredded mozzarella cheese, salt and pepper, dill, rosemary, oregano, basil, garlic clove (large, minced or crushed ), low fat cottage cheese, water, vegetable bouillon cube (i use mckormack s beef flavor)

textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk

pasta sauce (i like chunky mushroom you can use more if you like), lasagna noodles (or more ), cottage cheese (full fat is best ), mushrooms, sliced, textured vegetable protein (optional), grated parmesan cheese, mozzarella cheese, shredded, onion, diced, garlic cloves, crushed, olive oil, kosher salt

olive oil, red onions, coarsely chopped, celery ribs, cut in large dice, carrots, peeled and cut in large dice, garlic, minced, bay leaves, spicy chili powder, ground cumin, ground coriander, cinnamon, salt, black pepper, red pearl onions or 1 (10 oz) package white pearl onions, cut in half through root end, vegetable stock, sweet potatoes, peeled and cut into large dice, tomato paste, head cauliflower , cut into flowerets, water, cornstarch, all-purpose flour, cornmeal, baking powder, salt, sugar, butter , cut into pieces, milk

tortillas (i use whole wheat), veggie ground round, mexican flavour, onion, finely chopped, pepper (i use orange or red), black beans, cheddar cheese (shredded ), salsa, green onion, finely chopped

vegetarian ground beef (morning star meal starters), pinto beans, kidney beans, black beans, stewed tomatoes, tomato sauce, yellow onion, diced, green bell pepper, cored, seeded, and diced, garlic cloves, minced, black pepper, salt, chili powder, olive oil

olive oil, yellow squash, sliced, zucchini, sliced, onion, chopped, crushed garlic, green bell pepper, chopped, diced tomatoes, dried basil, dried oregano, salt and pepper, to taste, grated parmesan cheese (optional)