55550 diabetics fenugreek leaves Recipes

plain nonfat yogurt, tandoori masala powder, boneless, skinless chicken thighs , cut into 1-inch pieces, onion, chopped, fresh ginger, garlic, water, cooking oil, divided, garam masala, indian chili powder, tomato sauce, half and half, butter, dried fenugreek leaves, salt

vegetable oil, skinless, boneless chicken breast halves, cubed, green cardamom pods, whole black peppercorns, cinnamon stick, serrano peppers, ginger paste, garlic paste, crushed tomatoes, water, paprika, dried fenugreek leaves, salt, butter, softened, cream

vegetable oil, boneless skinless chicken breasts , cut into 1/2-inch strips, garlic cloves, finely minced, bell peppers, cut into thin strips (red green and yellow ), mushrooms, thickly sliced, onion, sliced, ground cumin, dried oregano leaves, fresh lemon juice, chopped fresh parsley, salt, fresh ground black pepper

boneless skinless chicken breasts, lemon juice, chili powder, salt, drops liquid smoke, yogurt, salt, garlic paste or 6 garlic cloves, garam masala, butter (melted ), chili powder, ginger paste, lemon juice, olive oil, butter, garam masala, ginger paste, garlic paste, green chili pepper (chopped ), crushed tomatoes, tomato paste, chili powder, salt, honey or 1/2 tbsp sugar, fenugreek leaves, heavy cream

meat or 1 1/2 lbs poultry, chopped into 1 inch cubes, onion, finely chopped, garlic cloves, finely chopped, fresh ginger, finely chopped, ghee or 3 tbsp oil, canned tomatoes, tomato ketchup, tomato puree, dried chilies (birdseye work well) or 12 fresh chili peppers (birdseye work well), cumin, ground, coriander, ground, chili powder (dried , ground chiles such as cayenne), dried fenugreek leaves (optional), garam masala

walnut pieces, olive oil, cider vinegar, dijon mustard, salt & freshly ground black pepper, baby spinach leaves (about 5 cups lightly packed), granny smith apple

fresh spinach (1-2 bunches of fresh, or frozen can work), fenugreek leaves , dried of fresh (optional), hot green chili pepper (jalapeno), onion, diced, grated fresh gingerroot, chopped tomato, salt, ground roasted cumin seeds, cayenne, cinnamon, panir, cubes, cornmeal, vegetable oil

sliced pears with juice, drained, vegetable oil, boneless skinless chicken breast halves, salt, sliced onion, garlic cloves, finely chopped, dry white wine, soy sauce, cornstarch, crushed dried thyme, spinach leaves , torn (about 5-oz.)

panir, diced (cottage cheese), red capsicum, chopped, ginger-garlic paste, chili powder, dried fenugreek leaves (kasuri methi), garam masala, chopped coriander, chat masala, oil, salt

french beans , cut into 1 inch pieces, carrot , cut into 1 inch pieces, green peas, cauliflower floret, onion, sliced, baby corn, sliced, ginger, garlic, tomatoes, sliced, turmeric powder (haldi), garam masala, cream, dried fenugreek leaves (kasuri methi), sugar, butter, salt, chopped coriander, butter

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves

chicken, skinned (or 1.5 lbs boneless chicken), plain yogurt, ginger, garlic, lime juice, cinnamon sticks, cardamoms, black peppercorns, oil, tomatoes, dried fenugreek leaves (optional), white pepper (essential), cream (optional but recommended ), butter, fresh coriander (for garnishing)

butter, corn oil, hot green chili pepper, chopped (optional), garlic, chopped, ginger, chopped, green cardamoms, cinnamon stick, bay leaf, tomato paste, kashmiri chili powder, turmeric powder, garam masala powder, dried fenugreek leaves (powdered ), sugar or 1 tbsp honey, fresh cream, salt , to taste

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

ground beef, egg, beaten, green chile peppers, minced, dry bread crumbs, minced fresh ginger root, minced garlic, garam masala, salt to taste, cooking oil for deep-frying, cooking oil, garlic, minced, minced fresh ginger root, white sugar, kashmiri red chili powder, garam masala, ground fennel seed (sanuf), salt to taste, tomato puree, water, dried fenugreek leaves (kasoori methi), cream, chopped fresh cilantro, for garnish

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned

lamb (can substitute chicken), onion, finely chopped, ghee or oil, fresh ginger, finely chopped, garlic cloves, finely chopped, fresh tomatoes, chopped (or 1 can of tinned tomatoes), frozen chopped spinach (fresh spinach works fine too), fresh coriander, chopped, brown cardamom pods, cumin seed, turmeric, chili powder, ground black pepper, ground coriander, garam masala, dried fenugreek leaves (optional)