63154 diabetic pumpkin soup Recipes

butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low-salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, chopped fresh cilantro

chicken stock or canned low-salt chicken broth, whipping cream, pure pumpkin, dark brown sugar, ground cumin, chili powder, ground coriander, ground nutmeg, grated sharp cheddar cheese, chopped fresh cilantro

canola oil (or vegetable oil), onion, chopped, stalks celery, diced, thai red curry paste, ripe tomato, diced, pumpkin, skin and seeds removed and diced into 1 cm, 1/2 cubes (weighed with skin and seeds), vegetable stock or 4 cups chicken stock, coconut milk or 1 cup coconut cream, salt (approximately ), coconut cream (extra ) or 1/4 cup heavy cream (optional), fresh coriander (cilantro) (optional)

mcintosh apples, peeled and chopped, butter or 1 tbsp margarine, onion, finely chopped, garlic cloves, crushed, curry powder, cumin, ground, pumpkin puree, chicken broth, water, white sugar, sour cream or yogurt

coconut milk, chicken stock or 500 ml vegetable stock (or 1 bouillon cube dissoved in 500 ml water), fresh pumpkin, in cubes (peeled, cleaned , and without seeds), hot pepper, finely chopped ,with or without seeds according to your heat tolerance (red jalapeno is nice for the color), shallots, finely chopped, garlic, minced, lime , zest of, lemongrass , stems tender white part only,finely chopped, lime , juice of, salt and pepper, to taste, chopped cilantro, for garnish (optional)

canola oil, minced garlic, chili powder, ground cumin, chicken broth, chickpeas, rinsed, pack pumpkin, corn kernel, frozen or canned, bottled mild salsa, shredded cheese (optional), sour cream (optional)

butter, chopped onion, garlic, pressed or crushed, curry powder, salt, ground coriander, cayenne, chicken broth, pack pumpkin, half-and-half

chopped onion, pumpkin (peeled and cut into medium to large diced pieces), chicken stock (slightly over 1/2 gallon) or 2 1/4 quarts vegetable stock (slightly over 1/2 gallon), scotch bonnet pepper, scallions (cut thin), garlic cloves, minced, bay leaf, fresh thyme, chopped, salt and pepper (to taste), butter

olive oil, sliced fresh mushrooms, chopped onion, flour, curry powder, pumpkin, honey, nutmeg, chicken broth, pepper, evaporated milk

butter, onion, chopped finely, pumpkin, water, milk, maple syrup, salt, fresh ground pepper

smoked bacon, diced, onion, minced, potatoes, peeled and diced, pumpkin or 300 g squash, diced, chicken stock, salt and pepper, heavy cream, crouton, for garnish

chopped peeled tart apples, chopped onion, butter, all-purpose flour, chicken broth, canned pumpkin, brown sugar, cinnamon, nutmeg, ginger, unsweetened apple juice, half-and-half cream, salt, pepper

water, hot, canned pumpkin, green onions, thinly sliced, frozen orange juice concentrate, low-sodium instant chicken bouillon granules, cinnamon, ground, ginger, ground, skim milk

fresh pumpkin (roughly chopped , butternut is best), onion, garlic cloves, chicken stock, green herb stock (optional), salt, ground black pepper

onion, chopped, garlic cloves, crushed, oil, thai red curry paste (i use mussaman), pumpkin, chicken stock, vermicelli rice noodles, coconut milk

sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt

oil, onion, butternut pumpkin, chicken stock, curry powder, coconut cream, chopped coriander (optional)

butter, onion, finely chopped , about 1/2 cup, vegetable broth, pumpkin, skim milk, prepared polenta, creamy, honey, ground cinnamon, ground cardamom, nutmeg, salt and pepper