1778 diabetic normal subs Recipes

chicken breast tenders, garlic powder, chili powder, paprika, all-purpose flour, olive oil, bottled hot sauce, sliced red onion, sliced cucumbers, bottled ranch dressing, chilled, sub buns, split, red bibb lettuce leaves, stalks celery, sliced in thin strips, crumbled blue cheese

easy marinara, crushed tomatoes, italian style diced tomato, tomato sauce, tomato paste (if needed to thicken sauce to desired consistency), all or 1/2 a large onion, diced, garlic, minced, fresh italian herbs, finely chopped (parsley, basil, oregano, etc), baking soda, sea or kosher salt and fresh ground black pepper, to taste, butter or olive oil, meatballs, ground italian sausage-mild or hot, ground meat (beef, turkey, venison, or pork), eggs , depending on size, italian bread crumbs, worcestershire sauce, fresh italian herbs , as above, shredded parmesan cheese, crushed red pepper flakes (optional), dry minced onion, garlic powder, sub or hoagie style rolls, provolone cheese, melted butter, fresh grated parmesan cheese , if desired

shredded rotisserie chicken, barbecue sauce, sub rolls , about 3 oz. each, fresh spinach leaves, fresh corn , cut from the cob, shredded sharp cheddar cheese, sliced onion, store-bought or homemade vinaigrette

skinless, boneless chicken breast halves, soy sauce, worcestershire sauce

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

soy flour, all purpose flour, splenda for baking, splenda brown sugar (packed), baking soda, salt, vanilla extract, butter , at room temp, eggs, unsweetened baking chocolate, pecan pieces

self-rising flour, butter, milk, quick oats, egg, cinnamon, splenda brown sugar blend, vanilla, dark raisin

all-purpose flour, oatmeal, salt, splenda sugar substitute, softened light margarine, dates (suitable for baking), water, splenda sugar substitute

white flour, whole wheat flour, ground ginger, white pepper, cinnamon, baking soda, salt, natural unsweetened applesauce, brown sugar or 1/3 cup substitute, buttermilk, molasses, water, eggs or 1 egg substitute

onions, stalks celery or 1 small celery root, peeled, olive oil, lean stewing beef or 1 lb lean stewing lamb, garlic (optional), water or 3 cups fat-free broth, barley, bay leaves, peeled diced rutabagas (yellow turnip), peeled diced turnip (optional), carrot, peeled and diced, potato, peeled and diced, cleaned button mushroom, stewed tomatoes, salt, savory, paprika, oregano, cracked black pepper, worcestershire sauce

boneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)

all-purpose flour, baking powder, salt, light margarine, softened, splenda sugar substitute (or other measure-for-measure sugar substitute), honey, eggs, vanilla, skim milk, fresh blueberries or 1 cup frozen blueberries

qty (2): 3 ft long (yes,3 feet) sub bread (mom used to special serving these from the bakery), wish-bone italian dressing, krakus ham ,hard salami, american cheese, swiss cheese, sliced pepperoni, whole head of shredded lettuce, ripe sliced tomatoes, red onions,sliced very thin, mayo (please no miracle whip-the taste is not supposed to be sweet), pepperoncinis, sliced black olives, black pepper to taste

raisins or currants, chopped dates, shortening, water ( hot ), salt, cinnamon, prunes or dried figs or dried apricots, vanilla, flour, baking soda, baking powder

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium

milk, grain rice (or brown ), salt, unsweetened chocolate square, vanilla, whipping cream, splenda (artificial sweetener ), nuts, chopped, strawberries

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro