326275 diabetic low pepper spread Recipes

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

sour cream, can use low-fat, italian salad dressing mix, dry, frozen chopped spinach, thawed and well drained, shredded part-skim mozzarella cheese, chopped roasted red pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

white beans, drained and rinsed, roasted red pepper, garlic clove, minced, fresh lemon juice, fresh parsley, chopped, salt and pepper

red bell peppers, halved and seeded, olive oil, divided, garlic cloves, peeled and sliced, toasted pecans, fresh white breadcrumbs, lemons , juice of, ground cumin, sugar, chopped chile (or to taste), salt, pepper

eggplants, sized green peppers , roasted, peeled and de-ribbed, sized firm ripe tomato, peeled, seeded and finely chopped, olive oil, red wine vinegar, chopped fresh parsley, chopped garlic, salt, fresh ground black pepper

red bell pepper, onion, lemon juice, extra virgin olive oil, red pepper paste, salt

eggplant peeled ( if unpeeled the color won tsp be as intense red- orange but for the recipe i did include the peel ), several smaller eggplants to avoid to many seeds which idon tsp like, red bell peppers seeded, white sweet onion, garlic, olive oil or to taste, white vinegar, few drops to taste, sugar or splenda to taste, perhjaps only a tsp or to taste, salt and pepper to taste

silken tofu, drained, red bell pepper, cashews, chopped onion, prepared dijon-style mustard, soy sauce

green onions, thinly sliced, divided, reduced-fat cream cheese, lump crabmeat, drained, cheddar cheese, shredded , kraft 2, red pepper, finely chopped, grey poupon dijon mustard, low-fat ritz crackers , as many as needed

unsalted butter or 1/2 cup unsalted margarine, softened, cream cheese, softened, crumbled blue cheese, chopped green onions, roasted red peppers, drained & finely chopped, toasted almond, finely chopped, dry mustard, hot pepper sauce (optional), worcestershire sauce

red peppers, walnuts, finely minced, garlic cloves, crushed, salt, hot pepper flakes (i like this very spicy , but do this to taste.), pomegranate molasses (hamud ar rumman in arabic), olive oil, fine plain breadcrumbs

butter, cream cheese, crumbled blue cheese, green onions (chopped ), roasted red peppers (drained and chopped finely), dry mustard, hot pepper sauce, worcestershire sauce

dry breadcrumbs, feta cheese, drained, broken into chunks, roasted red pepper, drained, garlic clove, cut in half, pepper, toasted pita bread , wedges, cucumber (sliced lengthwise, or wedges)

swiss cheese, finely shredded, green onions with top, chopped, chopped banana pepper, chopped jalapeno pepper, miracle whip, head cabbage , hollowed out for serving bowl

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

broken walnuts, whole wheat bread (about 1/2 cup crumbled ), roasted red peppers, rinsed and drained, coarsely chopped (about 1 1 - 1/2 cups), extra virgin olive oil , plus more to taste, pomegranate syrup (also called pomegranate paste or molasses) plus more to taste, fresh lemon or lime juice, red pepper flakes, kosher salt , or to taste, ground cumin, sugar (optional), toasted pita or lavash

red bell peppers, fresh mushrooms, sliced, chopped purple onion, garlic cloves, minced, olive oil, divided, grated parmesan cheese, italian-seasoned breadcrumbs, walnut pieces, finely chopped, minced fresh or 2 tsp dried basil, lemon juice, worcestershire sauce, salt, pepper, hot sauce, garnish: fresh fennel sprigs