90691 diabetic low key bbq beef Recipes

beef roast, thawed, beer, gravy browning sauce, low-sodium beef bouillon granules, barbecue sauce, ketchup, low sodium soy sauce, honey, chili powder, garlic powder

beef brisket, trimmed (3-5 lb brisket can be used), lipton onion soup mix (1-2 packets), barbecue sauce (i use kraft original bbq, use your favorite), cranberry sauce, jellied, gingersnap cookies (optional)

beef roast (o-bone or chuck is good, serves 3-5), your favourite barbecue sauce (we like chris & pitt s - just make sure it has a lot of bite!), water, heinz french onion soup (depending how much broth you want with the beef), dry mustard, worcestershire sauce, horseradish sauce, brown sugar, salt and pepper

beef brisket , trimmed of fat, salt, cayenne pepper, garlic powder, paprika, figaro brand liquid smoke, water, beef bouillon cubes, figaro brsnd liquid smoke, ketchup, prepared mustard, brown sugar, worcestershire sauce, garlic powder, hot sauce

beef , lean, tomato paste, tomato sauce, molasses, coffee, garlic, vinegar, black

beef back ribs, tomato sauce, lager beer, garlic cloves, minced, sugar, hot sauce (i use peri peri), dried basil, salt, pepper

beef stew meat , remove excess fat, stalks celery, cut up, ketchup, onions, chopped, garlic, chopped, green pepper, chopped, bottled barbecue sauce (we like regular open pit), sweet pickle relish, lemon , juice of

beef roast, garlic cloves, minced, butter, molasses, ketchup, brown sugar, lemon juice, chopped onions

beef , clod, kosher salt, cayenne pepper, chili powder, cumin, cracked black pepper, worcestershire sauce, yellow mustard

beef smoked sausage (i use hillshire farm brand), barbecue sauce (a sweeter kind works best), water, count of king s hawaiian rolls (optional)

beef back ribs (about 2 racks), fresh ground black pepper, brown sugar, paprika, ground cumin, kosher salt, molasses, catsup, balsamic vinegar, fresh lime juice (about 2 limes), orange juice, soy sauce, lightly packed brown sugar, minced fresh ginger, minced fresh chili peppers , of your choice, sliced scallion (white and green parts ), kosher salt , to taste, fresh ground black pepper , to taste

beef eye round, vegetable oil, dried thyme leaves, salt, pepper, ready-to-serve beef broth, burgundy wine, garlic, crushed, baby carrots, frozen whole pearl onion, cornstarch , dissolved in 2 tbsp water, frozen sugar snap peas

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

beef sirloin steak , trimmed of fat, cut into thin strips, green giant frozen corn kernels, barbecue sauce, flour tortillas, heated, chopped tomato, shredded low-fat cheddar cheese

bbq sauce, boned chuck roast, cornstarch, onion, sliced, water

beef bottom round steaks, cut 1-inch thick, barbecue sauce, onion, sliced (1/2-inch), serve with cornbread or corn muffin

beef chuck steak, sliced into thin strips, canola oil, carrots, sliced about 1/4-inch thick, stalks celery, sliced about 1/4-inch thick, yellow onion, sliced, white button mushrooms, sliced, freshly minced ginger root, freshly minced garlic, head broccoli, cut into florets, lo mein noodles , cooked according to package directions, soy sauce, tomato paste, chopped ginger, chopped garlic, hot sauce, light brown sugar, cider vinegar, pepper