68235 diabetic low halibut poached cilantro Recipes

halibut, mayonnaise, shredded cheddar cheese, shredded monterey jack cheese, dried dill weed, mustard powder

halibut fillets, salt and pepper to taste, olive oil, chopped fresh parsley, yellow onion, thinly sliced, stalks celery, chopped, green bell pepper, chopped, diced tomatoes, capers, garlic, minced

halibut (fillet, skin on ), olive oil (omit if using artichokes packed in oil), lemon slices, grape tomatoes, halved, artichoke hearts (drained ), chopped parsley or basil, salt and pepper to taste

halibut fillets, approximately 3/4 lb, oil, lemon juice, marjoram, garlic salt or 1/8 tsp garlic powder, dry mustard, kosher salt, fresh ground pepper, grated parmesan cheese, canned crumbled french s french fried onions

shredded cabbage, your favorite cooking oil (i used olive oil), salt and pepper, to taste, onion , julienned, garlic cloves, minced, shrimp, uncooked, peeled and deveined, water, soy sauce (i use low sodium ), fresh cilantro, minced (or 2 tsp dried cilantro), crushed red pepper flakes (more or less depending on how spicy you like it)

halibut fillets, cut in serving sizes (not steaks), shredded cheddar cheese , tilamook if it is available, knorr bearnaise sauce mix, butter, milk, sliced almonds, paprika, to garnish

halibut steaks, lemons, peeled and sliced, red onions, sliced, cayenne pepper, allspice, dry white wine, breadcrumbs, grated swiss cheese, chopped parsley, butter or 2 tbsp margarine

halibut fillets, garlic cloves, olive oil (or less ), lemon juice, salt, white pepper, water

low-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

halibut , cut into 3/4-inch thick slices, sour cream, mayonnaise, fresh mushrooms, sliced, onion, sliced, shredded cheddar cheese, crushed saltine crackers

halibut fillet, salt and ground black pepper to taste, sauerkraut, drained (such as claussen), diced tomatoes, malt vinegar (optional)

halibut fillets, each about 1 1/2 inches thick by 2 inches wide, olive oil, minced fresh ginger, shallots, minced, minced garlic, bottled clam juice, dry white wine, green or red swiss chard leaves, thick stems removed, whipping cream

halibut fillets, hot ajvar, olive oil, diced carrots, diced potatoes, diced celery, canned great northern beans, rinsed, drained, bottled clam juice, chopped fresh parsley, minced garlic

halibut, butter, melted, soy sauce, worcestershire sauce, brown sugar, garlic, minced, garlic powder, ginger, pepper

halibut, cut in 1- inch pieces, mayonnaise, sour cream, flour, lemon juice, minced onion, pepper, shredded cheddar cheese

spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice