14 diabetic low fat whole Recipes

  • Diabetic  Zucchini Bread (Low Sugar, Low Calorie, Low Fat )
    egg white , beat (or egg substitute) and
    14 More
    egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour
    1 hour , 15 ingredients
  • Diabetic Apple Oat Bran Muffins
    all-purpose flour, whole wheat flour, cinnamon and
    10 More
    all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)
    38 min, 13 ingredients
  • Banana Muffins, Diabetic and Delicious
    bananas, mashed (about 1 cup/250 ml) and
    12 More
    bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)
    35 min, 13 ingredients
  • Open-Face Vegetable Sandwiches, Diabetic
    dijon mustard and
    5 More
    dijon mustard, whole wheat english muffins, split and toasted, broccoli floret, chopped bell pepper (red, yellow or green ), shredded carrot, low-fat monterey jack cheese, shredded
    18 min, 6 ingredients
  • Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
    whole wheat flour, unbleached white flour, sugar and
    6 More
    whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil
    22 min, 9 ingredients
  • Low Fat Diabetic Bran Muffins Low Fat Diabetic Bran Muffins
    whole wheat flour, baking powder, baking soda, salt and
    8 More
    whole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla
    35 min, 12 ingredients
  • For Diabetics - Mint and Masoor Tikkis For Diabetics - Mint and Masoor Tikkis
    whole masoor dal (whole red lentils) and
    9 More
    whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten
    25 min, 10 ingredients
  • Diabetic Banana Bread for Bread Machine Diabetic Banana Bread for Bread Machine
    canola oil, low-fat milk, low-fat sour cream, eggs and
    11 More
    canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped
    11 min, 15 ingredients
  • Graham Cracker Pancakes (Diabetic and Weight Watchers, Ww) Graham Cracker Pancakes (Diabetic and Weight Watchers, Ww)
    whole wheat flour, low fat graham cracker crumbs and
    5 More
    whole wheat flour, low fat graham cracker crumbs, baking soda, salt, skim milk, applesauce, egg white
    15 min, 8 ingredients
  • Orange Diabetic Cheesecake Orange Diabetic Cheesecake
    soft whole wheat bread crumbs, natural bran and
    14 More
    soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes
    16 ingredients
  • Green Chile Stew (Diabetic-Friendly) Green Chile Stew (Diabetic-Friendly)
    lean pork roast, cubed, flour, salt, pepper and
    10 More
    lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper
    3 hour 30 min, 14 ingredients
  • Caramel Apple Bread Pudding - Diabetic Friendly Caramel Apple Bread Pudding - Diabetic Friendly
    splenda sugar substitute, cinnamon, low-fat milk and
    6 More
    splenda sugar substitute, cinnamon, low-fat milk, egg substitute (equals 4 regular eggs), brown sugar, vanilla extract, whole wheat bread (toasted and sliced corner to corner), apples (cored and diced ), sugar-free caramel topping
    55 min, 9 ingredients




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