89925 diabetic fat halibut ginger Recipes

jasmine rice, salt, divided, pepper, divided, halibut fillets (1 to 1 1/2 inches thick ), all-purpose flour, coconut oil (or evoo), white wine, fresh lemon juice or 2 tbsp lime juice, drained capers, butter, fresh baby spinach

corn oil, garlic cloves, minced, onion, roughly chopped, carrots, roughly chopped, potatoes, peeled and roughly chopped, parsnips, peeled and roughly chopped, turnip, peeled and roughly chopped, celery ribs, roughly chopped, tomatoes, cored and chopped with their juice (canned are fine), halibut or 2 lbs other fish, cut into chunks, paprika, salt and pepper

halibut fillets, garlic cloves, red onion, carrot, red pepper, lemon , zest of, lemon , juice of, olive oil, salt, pepper

halibut fillets, 1 inch thick, corn oil, salt, garlic, minced, grated sharp cheddar cheese or 1 cup monterey jack cheese, fine dry breadcrumb , unseasoned

halibut steaks, 3/4-inch thick, salt, fresh ground black pepper, extra virgin olive oil, fresh lemon juice, ice water, grated lemon zest, grated orange zest, garlic clove, crushed through a press, minced sun-dried tomato (packed in oil), chopped fresh basil, chopped fresh flat leaf parsley, chopped fresh dill, fresh thyme leave, lemons (very thin slices), herbs , sprigs

halibut fillets (can be cod, sea bass, or any other flaky, white fish, 4-6 oz.), salt , to taste, pepper , to taste, prosciutto, sliced thin, lemon, quartered, pesto sauce, prepared

extra virgin olive oil, spanish onion, chopped, leek, white and tender green parts, halved lengthwise and sliced crosswise 1/4 inch thick, garlic cloves, thinly sliced, dry white wine, butternut squash, peeled and cut into 3/4-inch dice, swiss chard , stems discarded, leaves torn into large pieces, red bell pepper, cut into 3/4-inch dice, yellow bell pepper, cut into 3/4-inch dice, fennel seed, dried thyme, crushed red pepper flakes, salt & freshly ground black pepper, skinless halibut fillets, shredded basil leaves

halibut fillets, red onion, oregano, lemon juice, fresh minced parsley, blue cheese

halibut fillet, skin on, butter, white wine, rosemary, sea salt, fresh ground black pepper, lemon , juice of, green beans, mustard greens, tomatoes, quartered, olive oil, lemon juice, rosemary, to garnish

halibut fillets, 1-inch thick, lemon juice, fresh, olive oil, onion, chopped, mushroom, chopped, red bell pepper, chopped, paprika, hot

halibut fillets, cut thick, eggs, water, breadcrumbs, macadamia nuts, fresh dill, chopped, mango, peeled and removed from seed, white wine, sugar, cream, lime , juice of, light olive oil (for fish), black sesame seed, toasted, sea salt, scallions (green part only ), olive oil (for scallions), sugar, salt

halibut fillets, about 3/4 inch thick (or salmon fillets), kikkoman teriyaki sauce , plus, kikkoman teriyaki sauce (divided ), vegetable oil, unsalted butter, almonds, toasted, capers in brine, rinsed and drained, chopped parsley, diced fresh pineapple

halibut fillets, salt and pepper, lemon , juice of, dry white wine, walnuts, toasted and finely chopped, sharp cheddar cheese, grated, milk, dry breadcrumbs, butter

halibut steaks (about 2-1/2 lb) or 2 1/2 lbs sea bass, about 3/4 inch thick (6 small), olive oil or 1 tbsp vegetable oil, seasoning salt, green chili salsa (salsa verde, 2 cups), ripe avocado, chopped, chopped ripe olives, sour cream , if desired, fresh cilantro leaves , if desired

dry white wine, water, onion, chopped, parsley, bay leaf, peppercorns, bacon, onions, finely chopped, butter, softened, halibut, cut into chunks, salt, flour, lemon juice, paprika, heavy cream, parmesan cheese, finely grated

canned crabmeat, butter, butter, shrimp, shelled, flour, fish stock, heavy cream, dry white wine, mushrooms, chopped, green pepper, chopped, cooked rice, salt, ground pepper, halibut , center bone removed, butter, melted, parsley , for ganish, lemon

yellow onions, chopped finely, crushed red pepper flakes, salt, black pepper, peanut oil, pumpkin or 2 lbs yellow squash, peeled and cut into 1-inch slices, halibut, filleted and cut in 1/2 to 3/4 inch slices, coconut, peeled and cut in 1 inch strips, white rice, uncooked, water plus the from the coconut, tomato paste

halibut, and cut in to 1x1 inch chunks, no need to make perfect squares but keep relatively the same size (skin removed), pepper, seasoning salt, smoked paprika, onion powder, cayenne pepper, dill weed (dried preferred ), plain breadcrumbs, flour , all purpose, miracle whip, hot and spicy mustard, dill weed, paprika, cayenne pepper, vegetable oil