143240 diabetic ever low baked Recipes

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

baked potato, reduced-fat cheddar cheese, light sour cream, light cream cheese, light margarine, bacon bits, chopped chives, salt and pepper, paprika

baking potatoes , each about 10 oz, vegetable oil (optional), garbanzo beans, drained, ground coriander, ground cumin, fresh cilantro, chopped, low-fat unsweetened yogurt, salt and pepper

baking apples, water, vanilla low-fat ice cream, fat-free caramel topping, rum or apple cider, cinnamon

baking potatoes (4 lb), canola oil, plus more for rubbing, unsalted butter, mixed wild mushrooms, salt and freshly ground pepper, white onion, finely chopped, garlic, minced, dry white wine, beef stock or low-sodium broth, chopped tarragon, chopped thyme

baking potatoes, baked and cooled, chopped onion, chopped green bell pepper, butter, dried dill (optional), salt (optional), tabasco sauce, shredded low-fat cheddar cheese

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

baking apple, cored and thinly sliced, raisins, splenda brown sugar, cinnamon, egg whites, almond breeze, whole wheat pastry flour, unsweetened applesauce

baking mix, milk, sugar, vegetable oil, egg substitute, blueberries or 3/4 cup fruit

baking mix, sugar, egg substitute, water, vanilla, cocoa (for chocolate cake)

baking mix, sugar, egg substitute, water, molasses, ground cinnamon, ground ginger

baking potatoes (about 2 1/2 lb), all-purpose flour (about 3 oz), low-fat milk, reduced-fat cheddar cheese , extra sharp shredded, divided, salt, fresh ground black pepper, reduced-fat sour cream, green onion, chopped divided, bacon, cooked and crumbled, cracked black pepper

baking mix, divided, milk, sugar, egg substitute, apple, cored, peeled, and sliced, brown sugar , packed, cinnamon

baking potatoes or 2 small red potatoes, which i prefer, with the eyes cut out, flour (or a little less), pepper, salt, processed cheese (i used about 1 oz of light velveeta and two pieces of fat free processed sandwich cheese), fat free chicken broth, sour cream (optional), chives (optional), low fat bacon bits (optional), kraft fat-free cheddar cheese (optional)

baking mix, divided, water or 2/3 cup milk, granulated sugar, egg substitute, brown sugar , packed, cinnamon, firm butter or 2 tbsp margarine

baking potatoes, cubed, low-fat milk, reduced-calorie margarine, salt, pepper, sliced green onions, bottled real bacon bits