57013 diabetic best ever fat Recipes

king arthur unbleached all-purpose flour, dried thyme, paprika, salt, pepper, milk, egg, lemon juice, broiler/fryer chicken (3 to 4 lb), cut up, oil for deep-fat frying

extra-servings-size graham cracker crust (9 oz), egg white, beaten, mashed sweet potatoes, fat-free milk, eggs, sugar, maple syrup, ground cinnamon, salt, ground ginger, ground nutmeg, ground mace

portabella mushrooms (these have a much stronger flavour and colour), balsamic vinegar, cornflour, creamy evaporated low-fat milk, salt & pepper, oil or 1 dash butter

ground turkey breast, fat free egg substitute or 2 eggs, bell pepper, finely diced, onion, chopped, dried oregano, salt, pepper, bottled minced garlic or 6 garlic cloves, minced, dijon mustard, worcestershire sauce, divided, dried basil, tomato sauce, rolled oats , not instant oatmeal

pink salmon , in water, green onions, sliced (about 3 green onions), red onion, finely minced, green pepper, finely minced, garlic, finely minced (about 1 small clove), molly mcbutter , fat free, lemon pepper, white pepper, season salt, garlic powder, liquid smoke (optional), butter, softened, flour, egg

avocado, onion (red ones lend a nice colour to the dip), jalapeno pepper, lime, yogurt, salsa, hot sauce (frank s is the best), feta cheese (optional), minced garlic, rubbed sage, sumaq, celery seed, pepper, salt (only if feta cheese is omitted)

bread pudding, whole milk (or 2 cups half & half), butter, brown sugar (light or dark , depending on taste preference), eggs, cinnamon, ground nutmeg, vanilla extract, salt, bread , torn into small pieces (french works best), raisins (optional, yuck , but i did think dried cranberries might be good!), bread pudding , sauce, whole milk, butter, granulated sugar, vanilla, flour, salt

turkey, unsalted butter, salt, fresh ground black pepper, fat-free chicken broth

frozen swedish meatballs (64 count ), fat-free condensed cream of celery soup, french onion soup, water

unsalted butter, best-quality semisweet chocolate, finely chopped, sugar, best quality cocoa powder, mascarpone cheese, softened, eggs, vanilla extract, all-purpose flour, fine salt, ganache , recipe follows, special equipment : an oz scale

butter, softened, chocolate chips (ghirardelli 60% cacao is the best), sugar, espresso (instant granules in cool water), vanilla (optional)

whole wheat flour, white flour, baking soda, baking powder, salt, sugar, divided in half, butter, softened, vanilla, egg whites, mashed bananas (about 7), unsweetened applesauce, low-fat plain yogurt

granulated sugar, light brown sugar , firmly packed down, vegetable oil, eggs, beaten, bananas , ripened until peels turn completely black, then peeled and mashed with a fork, low-fat milk, unbleached all-purpose flour, baking powder, baking soda, pure vanilla extract, philadelphia cream cheese (unwrap cheese, place in a microwave on high for 10 seconds or till softened), butter, softened at room temperature, powdered sugar, pure vanilla extract

sugar, salt, cocoa, butter or 1/4 cup margarine, low-fat milk or 1/2 cup whole milk, oats, peanut butter (smooth or crunchy, your choice), vanilla, shredded coconut

margarine, shortening, peanut butter, brown sugar, sugar, eggs (1 large egg=2oz), all-purpose flour, salt, baking powder, vanilla extract, water, peanut butter, powdered sugar, low-fat milk

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

raisins, low-fat milk, sugar, vanilla beans , split lengthwise or 1 1/2 tsp vanilla, salt, converted long grain rice, whole egg, egg yolks, cinnamon, cream (to accompany)

sugar, flour, cocoa, salt, milk, beaten egg yolks, butter, vanilla extract, cooked 9 inch pie shell, egg whites (room temperature for best results), sugar, vanilla extract