4997 devil smoothie for the Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

hard-boiled eggs, green onion, minced plus additional, green onion, for garnish, light mayonnaise, dijon mustard, soy sauce, chili paste with garlic, szechuan peppercorns

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

eggs, white vinegar, mayonnaise, prepared mustard, salt and pepper to taste, paprika, leaves of lettuce

eggs, prepared mustard, creamy salad dressing, salt and pepper to taste, paprika

imitation crabmeat, cream cheese, softened, onion, chopped, chopped celery, worcestershire sauce

wooden toothpicks, reduced-sodium soy sauce, ground ginger, dark brown sugar, dates, pitted and left whole, whole smoked almonds, bacon slices, cut in half crosswise

eggs, mayonnaise, chinese hot prepared mustard, yellow mustard, salt and pepper to taste, paprika, for garnish

white sugar, paprika, ground chili powder, curry powder, ground cumin, ground coriander, ground black pepper, salt, vegetable oil, assorted unsalted nuts , such as peanuts, almonds, walnuts, pecans, rice chex cereal, corn chex cereal, wheat chex cereal, cheese crackers, pretzels

french bread , halved lengthwise and sliced into 2 inch slices, cream cheese, softened, margarine, deviled ham meat spread, salt, dill weed, sliced mushrooms, drained

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

chicken bouillon cubes, boiling water, cooked ham, chopped, gelatin, crispy brown rice cereal, water, ground pepper, garlic powder